How to Successfully Shop at a Food Pantry
At a time when people are busy wrapping gifts and planning festivities, some are struggling just to pay the rent and buy gas to get to work. Hungry is not a category of people. It’s a situation that happens. It can happen to anyone. December is especially hard on those visiting a food pantry for the first time. It’s the reason I write this guide
Leave fear, embarrassment, shame, tears at the door. Most people using pantries are finally in a place where they can rebuild and heal. When the struggle for food is relieved, life finally feels as if it’s getting better. For many, the pantry is a safe place. This is a good group to join.
Arrive a hour before the pantry opens This makes for a long wait but there’s a better selection right at the beginning. Use this time to network with your line neighbors. They can be a resource if you’re trying to navigate your way through Department of Social Services, being foreclosed upon, get your car repaired.
Learn how long you’ll be in the shopping room, what foods are usually found on the shelves, whether you get to choose the food or receive a bag of groceries, what other pantries people shop at.
Bring some ID. Some pantries require much: photo ID, proof of residence, proof that other family members exist.
Once you’re registered, shop every time you’re allowed. With luck, you’ll find a pantry offering weekly visits. People sometimes just don’t go if they still have any SNAP card (food stamp) money or if they have a few bucks left over from a paycheck. Pantries have different food every week and you may miss out on some real savings by not shopping often.
Some pantries have periodic visits from nutritionists offering recipes and food tastings. Don’t be shy. Ask for information you need to adjust to the new way of cooking offered by pantries where food choices are different from the super market. If you’re suddenly cooking with only a crock pot or microwave, the nutritionist can be a valuable resource.
You may see fresh fruits and vegetables you don’t recognize. At each pantry visit, take home one new food, find a recipe and prepare it. If you do this, your cooking skills will be vastly improved over time.
Volunteer. Giving away food and sharing smiles with those around you offers its own spirituality. You’ll interact with people you never thought in your wildest dreams you would ever even meet. Pantry shoppers are traveling down a path away from hunger. Go with this journey which opens the door to inner growth.
Stick with this new routine. It’s the 21st century way to get delicious, nutritious groceries for your household. It’s been years since pantries offered exclusively emergency food.
Thank you for reading this blog/book.
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Peace and food for all..
Thurman Greco
Connect – 8 Ways to Help the Homeless
“Homeless is not a category of people. It’s just a situation that happens. It can happen to anyone.” – Salvador Altamirano-Segura
The homeless have problems just like you and me:
employment
health issues
disabilities
domestic violence
veterans
THEY JUST DON’T HAVE A ROOF OVER THEIR HEADS.
Homeless people, families enter food pantries very quietly. They’ve lost their voices. The goal is to melt into the background, get food, and disappear.
There is an exception to the voicelessness when the person communicates with beings unknown to the rest of us in tongues we don’t understand. One shopper I know has been in another world since before I began working in the pantry in 2005.
We can all help the homeless in some way. Each of us has talents and skills which can be useful.
1. DONATE. Homeless people carry their kitchens in their pockets so a lot of food which we take for granted and use is just not helpful. Important in the homeless diet is:
peanut butter and crackers
cereal in small packages
fruits and vegetables which can be eaten raw
milk in small containers.
Give throughout the year by regularly donating to a food pantry in your area which is most homeless friendly.
2. VOLUNTEER. Pantries everywhere need an extra set of hands to:
Answer mail
Drive a truck
Serve food
Clean up at closing time
Send press releases
Hold food drives
Straighten shelves
Deliver food to the home bound
3. CLEAN OUT YOUR CLOSETS. Donate clothing, bedding, books, in good condition to places where the homeless will have access to your gently used items.
4. SHARE. Do you or does someone you know have a garden? Donate the excess to a homeless friendly pantry or soup kitchen in your area. When your garden tomatoes get to be too plentiful, there are those in your area who need the food. Donate, don’t dump.
5. PUSH THE ENVELOPE. Contact elected officials about homeless issues in your area. Encourage them to make ending homelessness important in your community.
6. EDUCATE YOURSELF. Returning veterans have special needs. For one thing, they often begin their separation from the military homeless.
7. FIND A JOB. Encourage your church or community to hire a homeless person. Many homeless want to work, have skills, but have trouble finding regular employment.
8. TEACH. Do you have a skill to share? Contact a local shelter and offer to give classes.
Thank you for reading this blog/book.
The stories are true. The people are real.
Please share this article with your preferred social media network. And send it to anyone you know who might be interested.
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Artwork for this article was donated by Jennette Nearhood
Thurman Greco
5 Important Things You Need to Know About SNAP
“Hunger and income inequality is probably the single biggest issue facing this country.” – Susan Zimet
When you use SNAP, you don’t just get much needed food for your household. When you use SNAP, you create a ripple effect of money for your community. You can use your SNAP card with pride knowing how your purchases will benefit your area.
Here’s how it works: SNAP is federal money. When you use your SNAP card at a local supermarket, you bring it into your community. The grocer uses the money to benefit the local grocery store. This purchase strengthens local businesses.
Are you in a household with senior/disabled members? If so, you may still qualify for SNAP even if you have a higher income. SNAP works for individuals, couples, and families.
Are you paying mandated child support? If so, this money you use to pay child support is not counted toward your income.
You can work and still qualify for SNAP, stretching your food budget every month. When you use SNAP, you more easily afford the nutritious foods you and your family need.
You can shop at a food pantry and still qualify for SNAP.
SNAP can be an important addition to you and your household budget. Apply for this benefit today to help yourself, your household, and your community. How cool is that?
Thanks for reading this blog.
The story is true. The people are real.
Don’t forget to join the email list.
Please refer this article to your preferred social media network and to anyone you know you may benefit from SNAP but is not using it.
Thurman Greco
My Story and the 9 Truths I Discovered
I began my life changing journey fighting hunger on a cool autumn Thursday in Woodstock, New York in 2005 where I volunteered for the first time at the local food pantry.
I was assigned a shift with Marie Duane. I drove over to the Woodstock Reformed Church, parked my car behind the buildling and cautiously walked in. I had never been to the pantry before.
I entered the empty hallway and found the pantry on the right. I walked into the room and there it was: a small space, actually, about 12′ by 16′. Each wall supported a set of metal shelving units. Each unit stood about 6′ high and 3′ deep with 4 shelves. Most of the shelves were empty. A few shelves had some food:
cereal
tuna
soup
peanut butter.
There was a little handwritten note in front of each display:
person: 1 item, family: 1 item.
There may have been other items on shelves but I don’t remember them.
A small table stood in the center of the room. A metal folding chair was placed in front of each window.
We sat in the chairs, Marie and I, and chatted as people trickled in. We discussed the usual: weather, gardening, knitting, decorating the alter at St. Gregory’s Episcopal Church.
“Hi. How are you? Will you please sign your name here?” Each shopper signed in and noted the number of adults, seniors, and children in the household. After signing in, the person walked around the room selecting from the cereal, peanut butter, tuna, and soup. The selected food was placed on the table and bagged to take home, wherever or whatever that was.
On this morning, not blessed with any psychic knowledge, I was totally unaware of experiences waiting for me in the pantry. Never in my wildest thoughts did I envision the hall filled with hungry people, the tiny room packed with fresh produce and jammed with shoppers.
Nor did I for 1 moment ponder the push back I would experience as the number of hungry seeking food grew. Within a few short years, this 2 dozen single homeless men – mostly Woodstock’s colorful characters – had swelled (due to a tanking economy) to over 300 people weekly. This number finally approached 500 people weekly before it was all over.
Now, in the autumn of 2015, our stock market experiences numerous “corrections”. I realize I learned some things over the years which, for me, are ground truths about the pantry.
Feeding the hungry with dignity is the most important thing.
Single homeless men are now far outnumbered by members of the Struggling Class, households of working people holding down 2 and 3 jobs just to pay the rent and buy the gas to get to work.
The 3 most hot button words in the English language are food, sex, and money. These 3 words are concerned with a person’s core beliefs, emotions, and spiritual attitudes. Food and money, or the lack thereof, loom large in pantries.
The sidewalks in our communities and cities have become wards of untreated mentally ill people. In our great nation we don’t hospitalize or otherwise treat many of our mentally ill. Instead, they they are incarcerated.
Some of these untreated mentally ill happen to be homeless. Homeless is not a category of people. It’s just a situation that happens. It can happen to anyone.
The 50+ senior population has many who lack enough $$$ for food and are largely a silent group. The bottom line is this: When our grandparents don’t get enough to eat, they often get sick.
I’m seeing a whole generation of children who have never been inside a grocery store.
Shoppers at our pantry can get a 3-day supply of food weekly. Their job is to make it last 7 days. Many share this food with a pet. Often, the only thing a person has left from a prosperous past is the dog.
The most difficult thing I see in the pantry is a Korean War vet getting food. Something I just can’t understand is how a person who served in a very brutal war, and subsequently spent an adult life working and paying taxes should have to be in a food pantry line in his old age.
Much of the food available to the hungry in food pantries is diverted from its trip to the landfill.
There is absolutely no excuse for anyone in our great nation to go hungry.
Thank you for reading this blog. The story is true. The people are real.
Please refer this article to your preferred social media network. Share this story with friends or relatives who might be interested.
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Thurman Greco
Children of the Pantries – a tribute to Richard, Jamie, Robert, and Mikey
“Everything tells us that children who grow up in poverty are much more likely to be adults in poverty.” – Peter Edelman
The flier came in the mail last Tuesday – reminding me that, once again, school is starting. Immediately I thought of pantry shoppers everywhere struggling to get the kids ready for school.
I remembered my own childhood with my mother
sewing my school clothes
buying new shoes – saddle oxfords
buying sweaters and a coat
filling a special kitchen cabinet with school lunch snacks
taking me to the local Ben Franklin store with a list of needed school supplies.
2015 is sooo different! All the households I know are now:
scrounging for any and all free hand-me-down school clothes they can find
checking around to find out who has free school supplies to share
connecting with the schools to see if there will be any backpack programs and how school breakfast/lunch programs will be managed at their children’s school this year.
And, all the while, the parents are holding down 2 and 3 jobs. And, invariably, in the midst of all this activity, the car will break down…
Invisible almost, children come with their parents to shop at the pantry weekly for food. These children are beautiful, alert, intelligent. These children are so well behaved in the line and in the pantry. How they stand in the line with their parents/grandparents all that time every week and remain well behaved, I’ll never know. They come for a three-day supply of food which must last seven days. Shopping in a pantry usually takes a couple hours minimum.
As more and more household members work more and more hours at minimum wage jobs to pay more and more money for rent and gas to get to the jobs, more and more families appear in pantry lines. Every time I see a child in the pantry, I’m grateful for the efforts pantry volunteers make to get the most nutritious food they can find and bring back to the pantry.
This is especially important because many pantry families live in food deserts and have no supermarket nearby. People are forced to shop at a:
pharmacy,
gas station food mart,
convenience store.
Sometimes the hungry simply can’t afford the prices in upscale grocery stores and supermarkets.
One household of 4 came weekly to the pantry. The children, Robert and Mikey, came with their parents Richard and Jamie. We all smiled when the Allens arrived at the pantry. Rich drove in with Robert riding shot gun in a bright chartreuse repurposed ambulance which still had the sirens.
Jamie arrived in a 22-year-old red Ford pickup with a black camper top which Richard and Robert kept going.
Jamie:
helped assemble the food for the take out bags
helped pack the take out bags
assisted the older and infirm shoppers
was loved by everyone
Richard:
stood outside the building as the pantry opened
supervised the parking lot to keep the chaos to a minimum
managed the hallway
knew the stock in the storeroom
made sure the shoppers had help getting their food to cars
made friends with everyone in the shopper line
stood in the pantry room when the shopping line was overcrowded
was always on the lookout for anything which might upset the flow of people into the pantry
taught Robert to break down the used cardboard boxes
taught Robert to haul groceries out to the cars
Richard didn’t teach Robert to climb to the top shelf in the storeroom to retrieve much needed items. Robert learned that on his own.
Robert, 10, loved food…any kind of food. Whenever Robert wasn’t otherwise occupied, helping out in the pantry, he came to the pantry room and ate anything that didn’t eat him first…raw.
Mikey, 5, was never unhappy or trying to get into trouble. Mikey wanted nothing more than to help out in any way possible. Of course, being 5, Mikey invented ways to help if we didn’t give him direction. All in all, he was a gift to the pantry, smiling and greeting everyone who shopped. For many, this was transformational.
Mikey was therapy.
Children are important in a pantry. It’s estimated that 25% of the people receiving food at pantries are children. Hungry children experience more learning difficulties and more illnesses than their well nourished classmates.
If you can, a donation of food or school supplies to a nearby pantry will be extremely helpful.
Thank you for reading this blog. The stories are true. The people are real.
Thanks for your patience. I won’t be publishing articles on this blog quite as frequently while I work to get the reflexology book ready for the publisher.
Please refer this article to your preferred social media network.
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Peace and food for all.
Thurman Greco
Writers’ Boot Camp Inspiration
I’ve been inspired by the Writers’ Boot Camp experience to knuckle down and finish the reflexology book…AT LAST!
So, I’ll be posting on the hunger/food pantry blog every other week for the next few weeks. I hope you are not inconvenienced by this.
Thank you for your patience and your support.
Thank you for reading this blog.
Please refer this article to your preferred social media network.
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Thurman
http://www.reflexologyforthespirit.com
http://www.goodmorningwoodstock.com
Libraries – and the Hungry
“Hunger and income inequality is probably the single biggest issue facing this country.” – Susan Zimet
LIBRARIES ARE EXTREMELY IMPORTANT TO A TOWN, TO A COUNTRY.
Libraries are equal opportunity events offering information, learning, culture for any and all who enter. They also offer an opportunity to get in out of the rain, snow, heat. As far as I can tell, it’s easier to get into a library than it is to get into a lot of pantries.
For one thing, I don’t think you have to prove where you live to get into a library. There may be libraries out there that require proof of address, and other identification but I don’t know about them. (If you know of a library requiring identification or proof of residency to enter, please let me know. I don’t want to be wrong about that.)
Libraries are important to a community. The most important thing I carry in my wallet is my Woodstock Free Library Card. I never have to show it to anyone to use the library. I just walk in the door and all this wonder, this knowledge, this information is available to me…for nothing. But, for some reason, I feel that it’s important to carry it.
At the Woodstock Free Library, a person can even take his/her dog if it’s on a leash.
As soon as I walk in the door, I see the computers. And, of course, they are available to everyone. These computers are sooo important to those of us who are in a situation where there are only funds for rent and gas. For those in the “broke” category, a computer is out of the question.
For those in the homeless category, library computers are even more important because they are a homeless person’s ticket to communication with the outside world…especially offices such as Department of Social Services, Office of the Aging. For a homeless person seeking shelter, they are invaluable. For a housed person seeking a larger or less expensive apartment, they are necessary. A job seeker cannot get hired these days without access to a computer.
We can all get an email address quickly and cheaply at Gmail.
I’ve been connecting with area libraries recently to book a series of speeches I’ll be giving this year. Libraries in communities all around Woodstock are in such wonderful condition. They are right in town in beautiful buildings. Ample parking is available. The libraries are open for extended hours.
They have bathrooms – a luxury that we all need.
I mention these things in a blog about hunger and food pantries because, in a perfect world, I would have a library and a pantry in the same building. It only makes sense really. After all, all the people I see in the pantry are also all the people I see in the library.
Thanks for reading this blog.
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Thurman Greco
Let’s Celebrate National Farmer’s Week – August 2 to 9
National Farmers Market Week begins Sunday. If you can, please take a moment this week to thank local farmers for the great food they provide our communities. Thank them also for the support we see at food pantries everywhere.
They do this as a project of the recently begun Farm Stand concept, the brainchild of Jan Whitman and Ron VanWarmer. Jan, Ron, and Carrie Jones Ross worked together to create farm stands in pantries throughout the Hudson Valley where the hungry shop for fresh produce at a price they can afford: free.
I visited 2 Farm Stands in Kingston, New York, recently. One is located at People’s Place and the other at Community Action. What an event Jan, Ron, and Carrie put together! Excited, happy shoppers choose from:
tomatoes
potatoes
onions
squashes
greens
grapes
oranges
apples.
By focusing on feeding the struggling class, one person at a time, the hungry are being fed and the lives of thousands are touched. All Farm Stand food is donated by farmers. No local merchant is losing a sale by not seeing customers in a supermarket line because these people don’t have the income to buy any of the food.
The growing Farm Stand concept offers an opportunity to move the Food Bank of the Hudson Valley into the future at breakneck speed.
In addition to the Farm Stand donations, food pantries throughout our area receive hundreds of thousands of pounds of fresh, nutritious, delicious food each year from local farms. Much of it is organic.
On the individual pantry front, Migliorelli Farm donates fresh produce weekly to our pantry year round. Greenleaf Farm Stand donates produce to volunteers who drop by before the pantry opens every Monday.
Prasida and Francine drive the pantry van to the Regional Food Bank in Latham weekly to pick up fresh produce donated from Hudson Valley Farms.
The Regional Food Bank owns the Patroon Farm which grows organic vegetables. Their crops all go to the food pantries and soup kitchens throughout our area.
The generosity offered by farmers and local pantry volunteers makes pantry distribution a reality. Those who selflessly share their time make our mission a success. Without the dedication and generosity of our farmers, where would be be?
http://www.foodbankofhudsonvalley.org
http://www.regionalfoodbank.new/farm/overview
Thanks for reading this blog.
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Thurman greco
3 Important Things We Can Do To End 50+ Hunger
“Hunger and income inequality is probably the single biggest issue facing this country”. – Susan Zimet
Ending hunger is a huge task…so big it’s scary, even. But, it’s okay to be scary. It’s doable. And, besides that, anything that’s really important is probably a little scary. Right?
HOW CAN THIS HAPPEN?
Hunger in general and 50+ Hunger in particular are buried issues. In other words, unless you’re the one shopping at the pantry, you haven’t got much of a clue. If you’re standing in a grocery line with 5 cotton tops, statistics tell us that 1 of them is struggling for $$$ to get the food s/he needs.
Food insecurity happens with 50+ citizens when the retirement income is insufficient to meet day-to-day needs.
Not all 50+ people are retired. It’s not unheard of to see people visiting the pantry, men mostly, who have been fired from jobs they’ve held for many years. After a worker crosses the line to being 50+, getting another job is pretty impossible. So, the challenges are great. What I saw most of them do is desperately figure out how to get some sort of aid: SSI, disability, that will last until the social security kicks in.
I’VE SEEN MY SHARE OF MEN IN THIS STRUGGLE. Some were successful. Others just finally got seriously ill and died. This seems tragic, I know. But, think about it for a moment. What else are they going to do when the $$$ is gone and there is no chance of any more $$$ coming in?
One such pantry shoppers came into the basement of the Woodstock Reformed Church angry. He was one of the angriest men I saw in the pantry the whole time I worked there. Frightened reality covered his face.
“I’m finished” he said. “They fired me today! I’ll never be able to get another job again. I’m too old!”
I didn’t say a word. He didn’t look or act as if he was going to hurt anyone and I felt he needed to release some of his anger. He didn’t try to punch the walls or the other shoppers or the volunteers. And, since the wait was over an hour, I felt he would quiet down before he finished shopping.
HE WAS CORRECT ABOUT 1 THING. He was probably not ever going to get a real job again. I just hoped his unemployment was going to hold out until he could figure out how to get something more permanent:
SSI
Disability
SNAP
It took him a year to calm down. Every time he came to the pantry, I saw the anger. We all just left him alone. It was all we could do for him.
Time passed.
Now, in 2015, I saw him again – calm, maybe at peace with his situation. He lives in his truck, sort of semi homeless, I suppose. He has places to bathe, etc.
He’s a talented musician, this man. He has found places to play and he is looking okay. What more can we all ask for anyway?
Anyone with income that doesn’t include $$$ for food is, in my book, in crisis..
50+ seniors routinely decide between food and transportation, food and medicine, food and clothing.
WHAT CAN WE DO?
One thing we need to do is understand, really understand, what keeps seniors from getting enough healthy food. The 50+ population is growing, not shrinking. we have a continually increasing number of seniors facing
food insecurity
rising food costs
availability of healthy food
shrinking Government funding.
FOOD PANTRY WORKERS DO WHAT THEY CAN. Volunteers in many cases keep people from dying of hunger on the streets. But pantries are, with 50+ hunger, a small effort. Can people seek more important ways to address the problem? Can we develop some long-term and short-term solutions?
WE NEED TO DO 3 THINGS:
UNDERSTAND WHAT STANDS BETWEEN THE 50+ HUNGRY AND FOOD
EDUCATE THE PUBLIC
HELP THE 50+ POPULATION GET THE FOOD
Educating the public has its own challenges. Food is such a hot button issue in our country. People immediately go into denial. They want to believe that the shoppers in the pantry lines are all wealthy and drive Maseratis and Corvettes.
Of course, this will never be true. I’ve been working in the food pantry industry for 10 years and I’ve seen very few free loaders. And, honestly, the free loaders I met all had mental issues.
The number of people shopping in in food pantries who don’t belong is very small.
The number of people who need to shop in food pantries is large.
The number of 50+ people who need to shop in food pantries but don’t is way too large.
WE NEED TO KEEP THE EDUCATIONAL EFFORT GOING. That’s why I work in a food pantry, write this blog, and speak about hunger at pretty much any place I’m invited.
Helping the 50+ population get the food is a challenge. It’s difficult to learn that you worked all your life, paid your taxes, participated in social security, and now …when you need it…it’s not enough.
What happened to our dream?
Was it ever real?
Did we get bilked?
Were we all just kidding ourselves?
OUR PARENTS AND OUR GRANDPARENTS WORKED TO BUILD A NATION. We worked to continue the American Dream. Now, we find that it doesn’t really exist. For some, the belief is that this dream never did exist. For many, the most important thing is to just not let anyone know how bad things are for them.
Hunger in the 50+ community today is where being gay was prior to 2000.
If you can talk just one 50+ senior into getting SNAP, you will be doing a wonderful thing.
Thank you for reading this blog.
Please refer this article to your preferred social media network.
Don’t forget to join the email list.
Thurman Greco.
Do you ever…? 10 questions to ask hungry friends, relatives, neighbors.
Do you ever run out of $$$ to buy the food to make a meal?
Do you ever eat less food than you need because you ran out of $$$ to buy the food?
Do you ever eat less food than you need because you can’t get the food?
Do you ever skip meals because you don’t have $$$ for food?
Do you ever skip meals because you can’t get the food?
Do you ever do without fresh/frozen fruits and vegetables because you don’t have $$$ to purchase these products?
Do you ever go to bed hungry?
Do you ever skip meals so that your children will have enough to eat?
Do your children ever eat less than they need because you don’t have enough to eat?
Do your children ever go to bed hungry?
Each week at the pantry, people line up to file through the tiny room in the shed. Most of them come weekly…as they should. That’s how they get the most food for the time invested. They get a 3-day supply of food which must last a week.
They hold their heads high, chat with neighbors in the line, put on the best face possible. I see them week after week, trying to get food they need at the pantry. I cannot help but have questions. I need to shift the focus from general to specific, nothing more. To me, each person is individual. Each one has unique needs.
As an agency of the Food Bank of Northeastern New York and the Hudson Valley, the volunteers of the Reservoir Food Pantry are trained to feed the hungry a 3-day supply of food to include fresh fruits and vegetables, proteins, whole wheat breads, dairy products. We are extremely proud of the quality of food which we serve to our shoppers.
This 3-day-supply of food includes food for three meals on each of the three days. Each meal needs to offer 3 of the 5 food groups.
We get this food from the Food Bank. Grocers, food manufacturers, farmers generously donate it. For the most part, it’s diverted from the landfill.
In spite of the landfill diversion, the quality of this food is excellent. Much of it, especially the fresh fruits and vegetables, is organic. It is food that all of us who volunteer at the Reservoir Food Pantry are proud to offer.
We serve this food to:
Seniors whose social security is not enough to buy the food they need to eat.
Families whose children need enough to eat so they can learn at school.
Seriously ill people whose income is focused on paying medical bills with no $$$ left for food.
Homeless people with no kitchens.
People living in food deserts who lack transportation to get to a first line grocery store/super market.
When I see these people each week, I cannot help but see that the numbers grow weekly. I am always confronted with one final question:
Why, in our United States of America in the 21st century, are over 49,000,000 people not getting enough to eat?
http://www.reservoirfoodpantry.org
http://www.FoodBankofHudsonValley.org
Thank you for reading this blog/book.
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Peace and food for all.
Thurman Greco
