Breakfast in the Classroom? 8 Reasons why it’s Important
1. Children learn better. Studies show children who eat breakfast in the classroom score better at math, reading tests. Breakfast helps students pay attention to the teacher. Their memory is improved. Children behave better if they are not hungry.
2. Breakfast in the classroom helps fight childhood obesity. School meals follow nutritional guidelines. Breakfast is more nutritious than it might otherwise be.
3. Not all children eat before coming to school. They may not have an appetite when they first wake up. There may not be nutritious food in the home. They may be too busy to eat. That means they lack the energy and nutrients they need to perform at their best throughout the day.
4. Breakfast in the classroom results in better attendance. Children living in households where breakfast is not available are tardy less often and spend less time in the nurse’s office when they receive breakfast in the classroom.
5. A consistently served nutritional breakfast in the classroom develops healthy eating habits throughout life. Children who eat breakfast in the classroom have a better nutritional intake than those who don’t. These are habits which can be carried into adulthood.
6. When breakfast is served in the classroom, every student participates. There are no obstacles such as bus schedules, cafeteria location, social stigma. This fosters a sense of community, something badly needed for children growing up in food insecure households.
7. Breakfast in the classroom is not a lot of work. A well planned breakfast program only takes about 15 minutes and can be part of routine activities. The whole project can be a collaborative effort operated by the food service staff, the and the teacher. This will build a sense of community.
8. Breakfast in the classroom decreases the risk of food insecurity. Breakfast in the classroom is important for the student who doesn’t have enough food to eat in the home.
Thank you for reading this blog.
I’ll be publishing articles on this blog less frequently while I’m preparing my reflexology book for publication. Thanks in advance for your patience.
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Thurman Greco
Children of the Pantries – a tribute to Richard, Jamie, Robert, and Mikey
“Everything tells us that children who grow up in poverty are much more likely to be adults in poverty.” – Peter Edelman
The flier came in the mail last Tuesday – reminding me that, once again, school is starting. Immediately I thought of pantry shoppers everywhere struggling to get the kids ready for school.
I remembered my own childhood with my mother
sewing my school clothes
buying new shoes – saddle oxfords
buying sweaters and a coat
filling a special kitchen cabinet with school lunch snacks
taking me to the local Ben Franklin store with a list of needed school supplies.
2015 is sooo different! All the households I know are now:
scrounging for any and all free hand-me-down school clothes they can find
checking around to find out who has free school supplies to share
connecting with the schools to see if there will be any backpack programs and how school breakfast/lunch programs will be managed at their children’s school this year.
And, all the while, the parents are holding down 2 and 3 jobs. And, invariably, in the midst of all this activity, the car will break down…
Invisible almost, children come with their parents to shop at the pantry weekly for food. These children are beautiful, alert, intelligent. These children are so well behaved in the line and in the pantry. How they stand in the line with their parents/grandparents all that time every week and remain well behaved, I’ll never know. They come for a three-day supply of food which must last seven days. Shopping in a pantry usually takes a couple hours minimum.
As more and more household members work more and more hours at minimum wage jobs to pay more and more money for rent and gas to get to the jobs, more and more families appear in pantry lines. Every time I see a child in the pantry, I’m grateful for the efforts pantry volunteers make to get the most nutritious food they can find and bring back to the pantry.
This is especially important because many pantry families live in food deserts and have no supermarket nearby. People are forced to shop at a:
pharmacy,
gas station food mart,
convenience store.
Sometimes the hungry simply can’t afford the prices in upscale grocery stores and supermarkets.
One household of 4 came weekly to the pantry. The children, Robert and Mikey, came with their parents Richard and Jamie. We all smiled when the Allens arrived at the pantry. Rich drove in with Robert riding shot gun in a bright chartreuse repurposed ambulance which still had the sirens.
Jamie arrived in a 22-year-old red Ford pickup with a black camper top which Richard and Robert kept going.
Jamie:
helped assemble the food for the take out bags
helped pack the take out bags
assisted the older and infirm shoppers
was loved by everyone
Richard:
stood outside the building as the pantry opened
supervised the parking lot to keep the chaos to a minimum
managed the hallway
knew the stock in the storeroom
made sure the shoppers had help getting their food to cars
made friends with everyone in the shopper line
stood in the pantry room when the shopping line was overcrowded
was always on the lookout for anything which might upset the flow of people into the pantry
taught Robert to break down the used cardboard boxes
taught Robert to haul groceries out to the cars
Richard didn’t teach Robert to climb to the top shelf in the storeroom to retrieve much needed items. Robert learned that on his own.
Robert, 10, loved food…any kind of food. Whenever Robert wasn’t otherwise occupied, helping out in the pantry, he came to the pantry room and ate anything that didn’t eat him first…raw.
Mikey, 5, was never unhappy or trying to get into trouble. Mikey wanted nothing more than to help out in any way possible. Of course, being 5, Mikey invented ways to help if we didn’t give him direction. All in all, he was a gift to the pantry, smiling and greeting everyone who shopped. For many, this was transformational.
Mikey was therapy.
Children are important in a pantry. It’s estimated that 25% of the people receiving food at pantries are children. Hungry children experience more learning difficulties and more illnesses than their well nourished classmates.
If you can, a donation of food or school supplies to a nearby pantry will be extremely helpful.
Thank you for reading this blog. The stories are true. The people are real.
Thanks for your patience. I won’t be publishing articles on this blog quite as frequently while I work to get the reflexology book ready for the publisher.
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Peace and food for all.
Thurman Greco
Writers’ Boot Camp Inspiration
I’ve been inspired by the Writers’ Boot Camp experience to knuckle down and finish the reflexology book…AT LAST!
So, I’ll be posting on the hunger/food pantry blog every other week for the next few weeks. I hope you are not inconvenienced by this.
Thank you for your patience and your support.
Thank you for reading this blog.
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Thurman
http://www.reflexologyforthespirit.com
http://www.goodmorningwoodstock.com
Libraries – and the Hungry
“Hunger and income inequality is probably the single biggest issue facing this country.” – Susan Zimet
LIBRARIES ARE EXTREMELY IMPORTANT TO A TOWN, TO A COUNTRY.
Libraries are equal opportunity events offering information, learning, culture for any and all who enter. They also offer an opportunity to get in out of the rain, snow, heat. As far as I can tell, it’s easier to get into a library than it is to get into a lot of pantries.
For one thing, I don’t think you have to prove where you live to get into a library. There may be libraries out there that require proof of address, and other identification but I don’t know about them. (If you know of a library requiring identification or proof of residency to enter, please let me know. I don’t want to be wrong about that.)
Libraries are important to a community. The most important thing I carry in my wallet is my Woodstock Free Library Card. I never have to show it to anyone to use the library. I just walk in the door and all this wonder, this knowledge, this information is available to me…for nothing. But, for some reason, I feel that it’s important to carry it.
At the Woodstock Free Library, a person can even take his/her dog if it’s on a leash.
As soon as I walk in the door, I see the computers. And, of course, they are available to everyone. These computers are sooo important to those of us who are in a situation where there are only funds for rent and gas. For those in the “broke” category, a computer is out of the question.
For those in the homeless category, library computers are even more important because they are a homeless person’s ticket to communication with the outside world…especially offices such as Department of Social Services, Office of the Aging. For a homeless person seeking shelter, they are invaluable. For a housed person seeking a larger or less expensive apartment, they are necessary. A job seeker cannot get hired these days without access to a computer.
We can all get an email address quickly and cheaply at Gmail.
I’ve been connecting with area libraries recently to book a series of speeches I’ll be giving this year. Libraries in communities all around Woodstock are in such wonderful condition. They are right in town in beautiful buildings. Ample parking is available. The libraries are open for extended hours.
They have bathrooms – a luxury that we all need.
I mention these things in a blog about hunger and food pantries because, in a perfect world, I would have a library and a pantry in the same building. It only makes sense really. After all, all the people I see in the pantry are also all the people I see in the library.
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Thurman Greco
Let’s Celebrate National Farmer’s Week – August 2 to 9
National Farmers Market Week begins Sunday. If you can, please take a moment this week to thank local farmers for the great food they provide our communities. Thank them also for the support we see at food pantries everywhere.
They do this as a project of the recently begun Farm Stand concept, the brainchild of Jan Whitman and Ron VanWarmer. Jan, Ron, and Carrie Jones Ross worked together to create farm stands in pantries throughout the Hudson Valley where the hungry shop for fresh produce at a price they can afford: free.
I visited 2 Farm Stands in Kingston, New York, recently. One is located at People’s Place and the other at Community Action. What an event Jan, Ron, and Carrie put together! Excited, happy shoppers choose from:
tomatoes
potatoes
onions
squashes
greens
grapes
oranges
apples.
By focusing on feeding the struggling class, one person at a time, the hungry are being fed and the lives of thousands are touched. All Farm Stand food is donated by farmers. No local merchant is losing a sale by not seeing customers in a supermarket line because these people don’t have the income to buy any of the food.
The growing Farm Stand concept offers an opportunity to move the Food Bank of the Hudson Valley into the future at breakneck speed.
In addition to the Farm Stand donations, food pantries throughout our area receive hundreds of thousands of pounds of fresh, nutritious, delicious food each year from local farms. Much of it is organic.
On the individual pantry front, Migliorelli Farm donates fresh produce weekly to our pantry year round. Greenleaf Farm Stand donates produce to volunteers who drop by before the pantry opens every Monday.
Prasida and Francine drive the pantry van to the Regional Food Bank in Latham weekly to pick up fresh produce donated from Hudson Valley Farms.
The Regional Food Bank owns the Patroon Farm which grows organic vegetables. Their crops all go to the food pantries and soup kitchens throughout our area.
The generosity offered by farmers and local pantry volunteers makes pantry distribution a reality. Those who selflessly share their time make our mission a success. Without the dedication and generosity of our farmers, where would be be?
http://www.foodbankofhudsonvalley.org
http://www.regionalfoodbank.new/farm/overview
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Thurman greco
3 Important Things We Can Do To End 50+ Hunger
“Hunger and income inequality is probably the single biggest issue facing this country”. – Susan Zimet
Ending hunger is a huge task…so big it’s scary, even. But, it’s okay to be scary. It’s doable. And, besides that, anything that’s really important is probably a little scary. Right?
HOW CAN THIS HAPPEN?
Hunger in general and 50+ Hunger in particular are buried issues. In other words, unless you’re the one shopping at the pantry, you haven’t got much of a clue. If you’re standing in a grocery line with 5 cotton tops, statistics tell us that 1 of them is struggling for $$$ to get the food s/he needs.
Food insecurity happens with 50+ citizens when the retirement income is insufficient to meet day-to-day needs.
Not all 50+ people are retired. It’s not unheard of to see people visiting the pantry, men mostly, who have been fired from jobs they’ve held for many years. After a worker crosses the line to being 50+, getting another job is pretty impossible. So, the challenges are great. What I saw most of them do is desperately figure out how to get some sort of aid: SSI, disability, that will last until the social security kicks in.
I’VE SEEN MY SHARE OF MEN IN THIS STRUGGLE. Some were successful. Others just finally got seriously ill and died. This seems tragic, I know. But, think about it for a moment. What else are they going to do when the $$$ is gone and there is no chance of any more $$$ coming in?
One such pantry shoppers came into the basement of the Woodstock Reformed Church angry. He was one of the angriest men I saw in the pantry the whole time I worked there. Frightened reality covered his face.
“I’m finished” he said. “They fired me today! I’ll never be able to get another job again. I’m too old!”
I didn’t say a word. He didn’t look or act as if he was going to hurt anyone and I felt he needed to release some of his anger. He didn’t try to punch the walls or the other shoppers or the volunteers. And, since the wait was over an hour, I felt he would quiet down before he finished shopping.
HE WAS CORRECT ABOUT 1 THING. He was probably not ever going to get a real job again. I just hoped his unemployment was going to hold out until he could figure out how to get something more permanent:
SSI
Disability
SNAP
It took him a year to calm down. Every time he came to the pantry, I saw the anger. We all just left him alone. It was all we could do for him.
Time passed.
Now, in 2015, I saw him again – calm, maybe at peace with his situation. He lives in his truck, sort of semi homeless, I suppose. He has places to bathe, etc.
He’s a talented musician, this man. He has found places to play and he is looking okay. What more can we all ask for anyway?
Anyone with income that doesn’t include $$$ for food is, in my book, in crisis..
50+ seniors routinely decide between food and transportation, food and medicine, food and clothing.
WHAT CAN WE DO?
One thing we need to do is understand, really understand, what keeps seniors from getting enough healthy food. The 50+ population is growing, not shrinking. we have a continually increasing number of seniors facing
food insecurity
rising food costs
availability of healthy food
shrinking Government funding.
FOOD PANTRY WORKERS DO WHAT THEY CAN. Volunteers in many cases keep people from dying of hunger on the streets. But pantries are, with 50+ hunger, a small effort. Can people seek more important ways to address the problem? Can we develop some long-term and short-term solutions?
WE NEED TO DO 3 THINGS:
UNDERSTAND WHAT STANDS BETWEEN THE 50+ HUNGRY AND FOOD
EDUCATE THE PUBLIC
HELP THE 50+ POPULATION GET THE FOOD
Educating the public has its own challenges. Food is such a hot button issue in our country. People immediately go into denial. They want to believe that the shoppers in the pantry lines are all wealthy and drive Maseratis and Corvettes.
Of course, this will never be true. I’ve been working in the food pantry industry for 10 years and I’ve seen very few free loaders. And, honestly, the free loaders I met all had mental issues.
The number of people shopping in in food pantries who don’t belong is very small.
The number of people who need to shop in food pantries is large.
The number of 50+ people who need to shop in food pantries but don’t is way too large.
WE NEED TO KEEP THE EDUCATIONAL EFFORT GOING. That’s why I work in a food pantry, write this blog, and speak about hunger at pretty much any place I’m invited.
Helping the 50+ population get the food is a challenge. It’s difficult to learn that you worked all your life, paid your taxes, participated in social security, and now …when you need it…it’s not enough.
What happened to our dream?
Was it ever real?
Did we get bilked?
Were we all just kidding ourselves?
OUR PARENTS AND OUR GRANDPARENTS WORKED TO BUILD A NATION. We worked to continue the American Dream. Now, we find that it doesn’t really exist. For some, the belief is that this dream never did exist. For many, the most important thing is to just not let anyone know how bad things are for them.
Hunger in the 50+ community today is where being gay was prior to 2000.
If you can talk just one 50+ senior into getting SNAP, you will be doing a wonderful thing.
Thank you for reading this blog.
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Thurman Greco.
The Face of Hunger/The Face of Hope
Every Monday, she brings her little granddaughter to the pantry –
Sue, maybe 4, is shy – absolutely beautiful – and still totally unaware of her situation:
White
Mother working 2+ jobs
Not enough to eat
Threadbare clothes
This lovely child takes pleasure in the smallest treats. Today her treat is a can of juice one of the volunteers found that’s not yet dented.
Her grandmother is teaching her to:
stand in line quietly
smile
say “thank you”.
How these mothers and grandmothers can get these little children to stand perfectly still and quiet for the time it takes to go through the line is completely beyond me.
But, back to the story.They get a 3-day supply of food which will last for 7 days, this struggling pair.
She’s always happy visit the pantry. It’s got 2 rooms so their next stop is the produce room where they have apples today.
Garrett and Susanne also keep the place well stocked with children’s books so there will be another treat for her.
When I see this pair, I see the universal grandmother and granddaughter next door. They are us. They are our neighbors. They are our cousins. I am reminded that we do not live in a we/they world. The hungry are us.
I’ve been working in a food pantry for years…certainly long enough to have become hardened to the reality and face of hunger. However, that is not what has happened. If anything, I’m more sensitive to the issues. I now truly believe that humans are not meant to suffer hunger and poverty. We are not meant to turn our heads away from the issue of hunger.
Most poor families in America are working families. The low wages earned by the millions of hungry Americans are not enough to cover the cost of housing, medical care, child care, transportation, clothing and food.
As the Struggling Class begins cutting food because the budget no longer allows it, they begin by cutting out meat. If that is not enough, they go to the second level and cut out meat, vegetables and eat eat only cereals.
Finally, it means cutting out an entire meal every day.
Food Pantries offer the hope of at least not starving to death. When people visit food pantries they can get food which they otherwise could not purchase. This brings hope to us all – not only the hungry but to those who work to appease the situation.
http://www.allianceforpositivehealth.org
http://www.foodbankofhudsonvalley.org
Thank you for reading this blog/book.
Please refer this article to your preferred social media network.
Thurman Greco
Do you ever…? 10 questions to ask hungry friends, relatives, neighbors.
Do you ever run out of $$$ to buy the food to make a meal?
Do you ever eat less food than you need because you ran out of $$$ to buy the food?
Do you ever eat less food than you need because you can’t get the food?
Do you ever skip meals because you don’t have $$$ for food?
Do you ever skip meals because you can’t get the food?
Do you ever do without fresh/frozen fruits and vegetables because you don’t have $$$ to purchase these products?
Do you ever go to bed hungry?
Do you ever skip meals so that your children will have enough to eat?
Do your children ever eat less than they need because you don’t have enough to eat?
Do your children ever go to bed hungry?
Each week at the pantry, people line up to file through the tiny room in the shed. Most of them come weekly…as they should. That’s how they get the most food for the time invested. They get a 3-day supply of food which must last a week.
They hold their heads high, chat with neighbors in the line, put on the best face possible. I see them week after week, trying to get food they need at the pantry. I cannot help but have questions. I need to shift the focus from general to specific, nothing more. To me, each person is individual. Each one has unique needs.
As an agency of the Food Bank of Northeastern New York and the Hudson Valley, the volunteers of the Reservoir Food Pantry are trained to feed the hungry a 3-day supply of food to include fresh fruits and vegetables, proteins, whole wheat breads, dairy products. We are extremely proud of the quality of food which we serve to our shoppers.
This 3-day-supply of food includes food for three meals on each of the three days. Each meal needs to offer 3 of the 5 food groups.
We get this food from the Food Bank. Grocers, food manufacturers, farmers generously donate it. For the most part, it’s diverted from the landfill.
In spite of the landfill diversion, the quality of this food is excellent. Much of it, especially the fresh fruits and vegetables, is organic. It is food that all of us who volunteer at the Reservoir Food Pantry are proud to offer.
We serve this food to:
Seniors whose social security is not enough to buy the food they need to eat.
Families whose children need enough to eat so they can learn at school.
Seriously ill people whose income is focused on paying medical bills with no $$$ left for food.
Homeless people with no kitchens.
People living in food deserts who lack transportation to get to a first line grocery store/super market.
When I see these people each week, I cannot help but see that the numbers grow weekly. I am always confronted with one final question:
Why, in our United States of America in the 21st century, are over 49,000,000 people not getting enough to eat?
http://www.reservoirfoodpantry.org
http://www.FoodBankofHudsonValley.org
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Peace and food for all.
Thurman Greco
Summertime
“What’s happened?” she asked with concern in her voice.
“What do you mean? ” I replied.
“What happened to the people?”
“Oh, that. Well, it’s summer.”
What’s happened is that the faces are often different in the pantry in the summer. When you’re living on the edge, when you’re a member of the Struggling Class, the change of seasons counts for a lot.
People who were too sick to make it to the pantry in cold are now able to make it out. How they manage to make it through the winter is a question for me. These shoppers barely get enough to eat as it is. How do they eat over the winter? Humans are not bears and don’t hibernate. What do these disabled do to survive?
And, yet, we have many in this category.
Some can’t make it to the pantry in the winter because their vehicles aren’t winter worthy. Beyond a certain temperature, the cars just don’t work. Then, as spring rolls around, they manage to get them running again to drive to the pantry during the warmer months.
Making it to the pantry in the winter is really difficult for the homeless. Truthfully, I don’t know how some of these homeless live in the winter. How they keep from freezing to death seems to me to be a miracle.
We lose some shoppers also. In the winter, men visit the pantry regularly because they don’t have work. Then, as the weather gets warmer, they find jobs and can’t come to the pantry because they’re working when the pantry is open.
We always miss these guys because they are good volunteers and really make a contribution to the pantry during the cold months.
One staple which carries everyone through challenges is peanut butter. Peanut butter is important to everyone in the Struggling Class.
It is important because it:
can be eaten right out of the jar.
needs no refrigeration.
has a long shelf life.
is not necessary to have teeth in order to eat it.
does not have to be combined with another food in order to be palatable.
is nutritious.
does not usually come in a container requiring a can opener.
is not necessary to cook it.
The only hitch to this whole wonderful story about peanut butter is that most of the time, there is no peanut butter in the food pantry.
The only time we are able to get peanut butter in our pantry is when we are having a peanut butter drive. It’s been months since we’ve had a decent amount, or any amount, of peanut butter.
Can you help?
There are 2 ways you can come to our rescue:
Our pantry is open Mondays from 2 to 4 in the afternoon. I’m usually there by 10:00 am.
On Tuesday mornings from 9:00 to 10:00 we are in the pantry packing the take out bags.
If you live/work in the area and want to bring some peanut butter to the pantry, we’re happy to receive it then.
If dropping the peanut butter off at the pantry is not convenient, we’ll be happy to accept your donation and purchase the peanut butter for the pantry. Please send the check to: Reservoir Food Pantry, P.O.Box 245, Boiceville, NY 12412.
We thank you in advance for this generosity. Currently, we serve over 150 households each week. Everyone needs peanut butter.
Peace and food for all.
Thurman Greco
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Why I work in a pantry…even after all these years.
“This is perfect weather for a flood” she said casually. “It’s good to see the county out cleaning the ditches by the roads. We need to be ready.”
As I write this post, my mind travels back in time to the 1st pantry day after both Hurricane Irene and Super Storm Sandy. I managed a pantry in Woodstock, NY then. What pantry days they were! People came in looking for anything and everything they could find. They were upset, scared, coping with loss. Many had lost everything – car, house, job. They didn’t know where to turn.
Sadly, neither did I. As they filed in the pantry room, they asked questions that I couldn’t answer. So…I referred them to Family of Woodstock down the street. I simply didn’t know what else to do.
So, now I fast forward to the present where I manage a pantry in Boiceville, NY. Residents here are still recovering from Irene and Sandy. At this pantry, I see some of the same people I saw in Woodstock. Recovery is slow.
Reservoir Food Pantry volunteers work to assure that quality food is available for the many individuals and families in Ulster County. They struggle with food insecurity, homelessness, and underemployment. About 40% of our clients are transportation challenged and we deliver food to them.
Hunger comes in several categories in our area:
elderly poor
employed poor
ill poor
infant poor
generational poor
persistent poor
resource poor
situational poor
struggling poor
Regularly, without even a second thought, volunteers at our pantry located in the Ashokan Reservoir area of Upstate New York, work hand-in-glove with UlsterCorp volunteers, Rondout Valley Growers’ Association. Together, they make an an ongoing effort to provide enough food for those struggling daily with hunger.
Now, in 2015, area pantries are working to be a cohesive group with food storage and safety procedures known by everyone. We know, even if no one else does, how much the area hungry and homeless need the food. Hunger alleviation cannot be effectively carried out in a vacuum.
Our success depends on long term commitment and collaboration. We need to be able to escalate services when needed. Volunteers in our group are here for the time and effort necessary to fight hunger and homelessness in our area.
www.ulstercorps.org
www.familyofwoodstockinc.org
www.goodmorningwoodstock.com
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Peace and food for all.
Thurman Greco
