The food pantry community included massage therapists, Reiki practitioners and other healers in the line. At one point, I taught Reiki therapy to volunteers and attuned them to Reiki. Laren was among the students in the volunteer class.
Reiki is health care for the soul. The pantry could definitely use this jewel!
Reiki changes people’s lives and she was no exception. For most Reiki practitioners, the change is slow, subtle, gentle. Some aren’t even aware of anything happening.
I knew Laren’s response to Reiki was exceptional in the first fifteen minutes of the Reiki I class. She took the Reiki 2 class. She took the Reiki 3 class. Several months went by and she took one of my advanced classes.
Well, Laren could have taught that class hands down. Every subject I brought up was one she had experienced. Laren went on to become a Reiki Master Teacher and now attunes her own students.
Laren dropped by the pantry monthly and offered Reiki to the building. I felt the energy shift as she invoked the ChoKuRei, the SeiHeKi, and the HonShaZeShoNen in the pantry room and the hallway.
Laren offered Reiki to the building as people rushed around the hallway, bathroom, and the pantry room, cleaning everything after the pantry closed and before we had to leave the building. No one paid attention to Laren calling in the symbols as she walked around the rooms.
This was energetic healing at work.
She gave particular attention to the corners of the rooms. Reiki energy transformed the pantry into a holy space, erasing the toxic fear of hunger so prevalent in the hallway and the pantry room.
The floors, walls, corners, became holy.
Fear of hunger wasn’t the only issue. Fear of job loss, illness, and fear for the children were common in the pantry. Fear was often palpable.
Reiki therapy is a spiritual wand touching those around us who need blessings and healing.
Reiki practitioners know that when the time is right, Reiki takes on a life of its own, offering healing where it’s needed, using energy which passes through the practitioner’s hands.
Using Reiki, we align ourselves with our divine order to extend blessings.
When I am in the grocery line, or the traffic line, or on a sidewalk, or on a massage table, the space becomes holy when I invite Reiki in.
Reiki heals through chakra points located throughout the body. In a Reiki session, the recipient is reminded who she is. This self-awareness opens the chakra portals for the person to become who she can be.
The future blends with the present and the past at this moment. Possibilities open. This is a miraculous process.
Reiki is a holy ritual. It’s hard to get too much of this divine energy because Reiki is all-loving and all-giving. Reiki wisdom guides the practitioner’s hands during a session to the points of divine connection on the body. Reiki shows us the meaning of life and the teachings understand the sacredness of this process.
Reiki is a jewel not bound by earthly things.
No wonder there are no contraindications to Reiki therapy.
Reiki is a light touch applied to a clothed body. When offering Reiki therapy, I often began a session applying this light touch to the crown of my client’s head.
After three or four minutes, I moved my hands to the occipital ridge at the base of the skull.
There, I placed one hand on the base of the skull and the other hand on the back of the neck. After a few short minutes, I placed my hands on the person’s body, following the lines of the person’s chakras along the spine.
As I placed my hands on the recipient, healing energy traveled up and down the chakras, beginning at the head and ending on the feet. I felt warmth, tingling.
Sometimes I saw images and color while the recipient lay in a sleeplike state on a healing table. Whether or not the word “sleeping” was correct, the person was usually not conscious.
Chakras are the communication system of the body. Chakras share information with one another as they physically, intuitively, energetically, and psychically communicate with one another.
They also talk with chakras in other bodies as well. There is no limit to how chakras communicate.
The pantry visits themselves were healing because the pantry experience healed. When shoppers and volunteers healed from the experience, they saw things in new ways.
When this healing happened, it made the person new.
In this new inner life and outer life, the person moved forward in ways impossible before.
Pantry volunteers served shoppers, volunteers, hungry people.
Distributing groceries all those afternoons in the pantry brought forgiveness and healing.
Fresh vegetables, eggs, and Bread Alone bread offered a healing experience with abundance. As volunteers fed the shoppers, they helped both themselves and each other. Did you want to be healed? Healing and feeding were connected.
The pantry was a safe haven for everyone, both volunteers and shoppers. Healing began and continued as people shared food. This safe haven was necessary because the unspoken word here was the feeling that we were the wrong people.
Unspoken here was the feeling that one’s status in Woodstock could make things right. Without the right status, a person would never be acceptable.
Health issues pointed to a need to cope with spiritual challenges. Healing was on the agenda and getting well was something everyone sought.
In the end, healing was not easy. Before the trip was over and a person felt healed, she experienced many things: acceptance, belief, change, connection, forgiveness, laughter, persistence, and transcendence.
For me, this was amazing. How can a person in a pantry line experience connection? How can a person in a pantry forgive others? The path is simply too rocky.
For some, it was giving up anger, drugs, or a lifestyle that changed when the house was in foreclosure.
Giving and receiving food brought everyone a little peace.
The whole experience was hard for people in the line who were unemployed, broken down psyhologically, economically, socially, spiritually, and physically,
As I watched healing in action, I saw patterns. First came forgiveness which made the healing easier. For sure, healing was harder when a person held a grudge.
The pantry visits themselves were healing. The pantry experience healed. When shoppers and volunteers healed from the experience, they saw things in new ways. This healing, made the person new.
In this new inner life and outer life the person moved forward in ways impossible before.
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You can find a large selection of interviews on YouTube under:
Take This Bread.
Hope you enjoy them!
We live in a country today in which people struggle for food. While hunger reaches historic levels, some are unaware of the plight of their neighbors. Others are not concerned. Food insecurity doesn’t seem relevant. Even pandemic hunger cannot convince everyone.
One child in seven lives in poverty. The family regularly chooses between food and gas, food and medicine, food and rent.
Adults often work more than one job. Until, with the pandemic, many people’s incomes disappear.
Retirees find themselves too old to work, have more month than money, and try to hide their situation from children and grandchildren.
Our elected leaders have not chosen to address this situation with even a fair minimum wage.
Beginning in 2007, I fed hungry people in one food pantry for several years and then started another food pantry in a nearby community needing one.
In 2013, I began to write about hunger. My experiences and lessons learned filled books and a blog.
In 2018, I began a consciousness-raising practice on weekends at the Mower’s Meadow Flea Market in Woodstock, New York.
Time spent feeding the hungry taught me this:
There is no excuse for anyone in our great nation to go hungry.
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And, finally, don’t forget to tell them about our key hat!
Meet our new fashion model! Mikayla is wearing our latest creation: a knit cap with a key embroidered on the cuff.
A symbol of homelessness, this hat tells our story BEAUTIFULLY. Hopefully you’ll enjoy wearing it as much as others do. It’s only $15. Please go to www.thurmangreco.com or email me at email@example.com to order your very own key hat!
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People needing to use a food pantry because they don’t have enough $$$, certainly don’t have resources for things like toothpaste, shampoo, razors, tampons, and other Items of Dignity.
There is something we can do about this little-known situation:
Hold an Items of Dignity drive. Actually, this is easier than a food drive because everyone seems to know what an item of dignity is.
People know what food is too, but some get confused about what is a good food item for a pantry. What about fresh produce? Is frozen food okay? are often asked questions during a food drive.
Items of Dignity don’t get stale. They don’t need refrigeration.
Actually, you hold an Items of Dignity drive the same way you hold a food drive: Gather your bags together, write your letter, and put them out in front of houses in the neighborhood you choose.
For more information about holding a food drive, please check out the last two posts. They reveal all the secrets.
When you donate these items to your chosen food pantry, the volunteers will be delighted.
If you are worried about having an Items of Dignity drive because the people may not need the items, don’t bother to worry. Right now, in our country, hunger reaches into all communities. Hunger is affecting people who never thought they would ever need food.
The items you collect and donate will be greatly appreciated.
Thank you in advance for all you are doing.
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P.S. Please let me know how your food drive is going.
Congratulations! You had a food drive!
Your work isn’t done yet. Now is a good time to think about your next food drive. It will be easier and more fun than the last one because you know more about your tasks!
When you organize for the next food drive, you’ll get to see how your last one worked.
Celebrate your goal. Did you have anyone helping you?
This is a good time to go out for a pizza or ice cream. Enjoy what you did and discuss how you helped your community as well as yourselves!
Pat yourself on your back.
A few weeks after your food drive, check in with the food pantry or other group who received all your collections.
Were the foods you collected useful?
Were you able to get enough of one item for the group to have a surplus?
What foods would have been appreciated which were not collected?
How can you improve your future food drives?
Now is a good time to plan your next food drive!
design a fact sheet that lists some foods that are needed. (The agency you
donated the food to may already have one you can use).
Write and send out a press release about your food drive and plans for the next one.
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Woodstock, New York
It’s easier than you think.
Choose the food pantry, homeless shelter, school, church, food bank, or soup kitchen to receive the food you collect.
Contact your recipient, and learn what items the hungry people need. Try to be specific. Can they only accept canned food items or can they use frozen and fresh foods? What about pet food?
If they need pet food or food for homeless people, for example, request those items (with specific food item suggestions) at your drive.
Decide how you want to collect the donated food.
The method I prefer is, of course, the one that worked for me several times. I recommend this method:
Gather some large empty grocery bags in good condition.
Attach a letter to each one saying something like:
“We are having a food drive in this neighborhood. Please fill this bag with food and set it out on your entryway on ………………………….. when it will be picked up between 00:00 and 00:00. Include am and pm to be more specific.
We need the following kinds of food:……………………..
Your donated food will be donated to ……………………………… Thank you for your generosity. If you have any questions, please call…………………………………. Signed…………………………………….”
Set the bags out at every address in the area you selected.
On the appointed date, return to the addresses and pick up the bags of food.
Deliver them to the selected food pantry, homeless shelter, school.
Pat yourself on your back. You did a great job!
My experience with this food drive method is that people respond positively because you give them bags, tell them exactly what food items you need, and return to pick up the food at a specific time on an exact date.
Thank you in advance for all you are doing to feed your neighbors.
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Have a wonderful day!
A food pantry is what it is because of three things:
the economic situation at the moment
the people who shop there.
The people come together looking for groceries but often, they want and need far more.
While the coronavirus pandemic rages, the food pantry lines get longer every pantry day because people, families, deal with change they didn’t ask for.
In short, they are rewriting their destiny stories without a road map or instructions.
A number of the people in the pantry, both shoppers and volunteers, didn’t know about food pantries until circumstances set up a situation where they suddenly looked around a room and realized where they were.
There is a name for their category – SITUATIONAL POOR.
A person fits into the situational poor category when s/he lands in a situation created by an event such as a hurricane, fire, floor, pandemic, or other disaster which destroys the home, car, job.
Pantries offer much – peace, community, spiritual connection, groceries. I always think of a food pantry in the basement of a church as a cross between a church service and a busy pizza place.
A food pantry, and those connected with it, are not a program. They are a community. As volunteers, all we really do is open the door. As all the hungry people walk through the door, they undergo a change somehow.
Each person in a pantry, in whatever capacity, has experienced rejection in some way – too young, too old, too crazy, too sick, too poor, not poor enough.
The food pantry experience does not heal a person, nor does it change the story.
The food pantry experience does not offer therapy.
The food pantry is, instead, a conduit for each person’s own healing.
FOOD PANTRY RULES
Sign your name in the register as you enter the pantry.
Find a place in line.
Do not crowd or block the door to the pantry room.
No more than 2 shoppers are allowed in the pantry at one time.
No more than one new shopper is allowed in the pantry at one time.
Shop for a three-day supply of food for everyone in your household.
Place your selections on the table as you shop.
Respect the restrictions on certain foods.
Finish your shopping in 10 minutes.
Once you begin to bag your groceries, do not continue to shop.
Because the food availability is different each time you shop, it is best to visit the food pantry weekly.
P.S. The rules may be different at the pantry where you shop. Each food pantry is different. The space is different. The times the pantry is open is different. The management is different.
These specific rules were used in the food pantry I managed where the people were many, the space small, and the hours few.
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December 21st is the Winter Solstice for 2020.
The Winter Solstice is the annual celebration of the yearly rebirth of the sun.
Please take a few moments today to send healing, acceptance, regeneration, and rebirth to all living beings – both plant and animal.
Visualize a world in which all living beings have enough food and water to nourish themselves into wellness in 2021.
Take a moment to release those things which no longer positively serve our planet and its inhabitants.
Find a few minutes sometime today to reflect on our planetary needs. Reflect on how it will feel to live on a healthy planet where all beings experience wellness and coexist to honor and support one another.
Thank you for your healing thoughts and prayers.
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SITUATIONAL POOR – A person fits into a situational category of poverty when s/he lands in a situation created by an event such as a hurricane, fire, flood, pandemic, or other disaster which destroys the home, job, car.
Food pantries, food banks, soup kitchens are overworked in today’s pandemic world. The line of hungry people grows every time the place opens.
It’s bad enough that the line grows weekly. But, worse, many people in the line are confused, afraid. The never thought they would find themselves in a food pantry line with hundreds of other hungry, confused, afraid.
How should they act? What should they do?
What do they do with the food, once they get it home? It may be good food – both delicious and nutritious. However, it may not be anything recognizable. More often than not, pantry food doesn’t come with recipes. Super markets carry thousands of items. Food pantries carry maybe 50 different items and the labels on the cans and boxes aren’t even recognizable. The fresh produce may be organic but not be labeled as such.
So, now that the pantry food is in its new found kitchen, there is a big adjustment period involved in getting it to the table.
We are not so far removed from those people in the food pantry. They are our neighbors, friends, co-workers, relatives, classmates.
And, truth be told, we are all confused, and afraid.
Even though you may not be in the line, there are definitely things you can do. For starters, send a check to a food pantry, soup kitchen, or food bank in your area. If you don’t know where to send the check, look up an organization called:
Feeding America is glue holding the food pantry world together. If that doesn’t work for you, search out: Regional Food Bank of Northeastern New York.
The Regional Food Bank of Northeastern New York, along with the Food Bank of the Hudson Valley, do an amazing job of making delicious, nutritious foods available to those who need it most.
These two food banks are only two in a large network of food banks located throughout the country. If you seeking a feeding facility in another part of the country, these organizations can guide you to one in the area best for you.
If you are uncomfortable sending money, this might be a good time to organize a food drive.
I wrote three action guides which list suggestions and options which are easy-to-understand and read. You can get these action guides free. Email me your mailing address and I’ll get your copies in the mail right away. I’m not even charging postage and handling.
Email me your mailing address to firstname.lastname@example.org.
The guidelines and suggestions are practical. I feel confident you’ll discover practical things you can do to help on one of the action guides.
Thank you for caring.
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Woodstock, New York
The food pantry is closed for business and will not open today.
Where will the hungry and homeless go now?
It’s Wednesday, the pantry day in Woodstock. Weekly, the food pantry attracts several hundred hungry and homeless people to the basement of a local church where they experience community, gratitude, healing, and a three-day-supply of shared food. The isolation often felt by hungry and homeless people is softened in the pantry. One thing the soul longs for is connection.
As people travel down their life path to the pantry, they lose things. One of the most soul-strangling downsides of this new-found simplicity is isolation experienced as people become cut off from their community. This experiences always changes reality.
When people no longer fit in, their voices become smaller and smaller and smaller until, finally, all is silent.
The rule is this: As the community for the hungry and homeless diminishes, so diminishes the support system.
All things are connected and intertwined but we have a difficult time remembering this when we are in our most alone circumstances in life. With assistance, we begin to recall our spiritual connections and know we are not along, not forgotten.
But, with the Coronavirus, this is very challenging. A few things are in play here.
First, for those needing to shelter in place, the main question is this: ” Where will I go?” Sofa surfing won’t happen anymore. The cemetery will work as long as it doesn’t snow or rain.
Second, a person without food can think of nothing else: “Where can I get food?”
For the hungry and homeless person in Woodstock, that focus is real because the food pantry closed.
At a time when the people need this food the most, the pantry is closed.
“Where can I get food?”
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Woodstock, New York
Throughout the month, and especially on March 19th, whenever you find a time and place that fits your schedule…sit quietly for a few moments and visualize a world where positive renewal and growth exists for all beings.
Invite adequate housing, nutritious food, and reliable quality healthcare to become a reality for all.
Plant spiritual seeds to nurture goals and dreams of everyone. Reflect on all the wonderful opportunities available in our world for growth and hope throughout our planet.
Spend a moment including goals for housing and food and healthcare for those who have insufficient resources
Honor the mystical and magical change of seasons creating space for the spiritual growth for everyone.
Check in with yourself now. Give your spirit the support it needs and seeks to bring housing, nutrition, and good health to everyone on our planet.
Quiet your mind as you bathe in this new energy created by spring. Invite universal balance, and abundance into our world.
May all beings on this planet live and thrive in peace and harmony.
Thank you for reading this Meditation.
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