Hunger Is Not a Disease

Something Every Pantry Needs

Igiene intima
TOILET PAPER, TAMPONS, RAZORS
“I’m happy to inform you that the Regional Food Bank of Northeastern New York received a grant from….to assist your program with its food needs. Your agency, Reservoir Food Pantry (2539f), has received….from this award! It is a pleasure to share this good news with you and to know those you serve will benefit from this gift.”
WHEN I GET THESE SURPRISES IN THE MAIL, IT MAKES MY DAY – SOMETIMES MY WHOLE WEEK!
Immediately, I think about all the things I can get for the pantry with this gift:
toilet paper,
tampons,
razors.
This $$$ will be put in our pantry account as a grant to help us get food and other supplies from the Food Bank. This grant is called an “Adopt-a-Program” grant, or AAP for short.
Once the gift is specified for us, the amount goes directly into our line of credit. And, this gift is worth so much more than the amount donated. At the Food Bank, the AAP funds are more valuable than if the $$$ were used at a supermarket. The Food Bank estimates the amount is 10 times more valuable. This grant is very important for getting items of dignity: toilet paper, tampons, razors.
These grants are very important because they free up other funds for pantry projects. With these grants we’ve had $$$ available for other projects in the past months. Because the struggle for food is lessened, volunteers have energy for other activities in the pantry.
We have a new, used, Chevy econoline van which makes food hauling tasks easier for Prasida and Francine.
We received 2 new 20 cubic food freezers which completely upgrade the way we feed the hungry in the pantry.
We’ve brought a grant writer volunteer on board. She’s attending classes, doing research, and has written 2 successful grant requests already.
THE TINY RESERVOIR FOOD PANTRY WAS RECENTLY RANKED THE 9TH LARGEST PANTRY IN ULSTER COUNTY. For me, this is nothing short of amazing. After all, we only opened in September, 2013.
IN SHORT, WE’RE GROWING, GROWING, AND GROWING. We need every dime you can spare.
You can participate in the Adopt-a-Program grants. You can deposit a gift into our AAP account 3 different ways.
One way is to call the Food Bank of Northeastern New York at 1-518-786-3691. When you tell the receptionist you want to make an AAP donation, please specify that you want the funds to be earmarked for the Reservoir Food Pantry #2539f.
You can also go to the Regional Food Bank of Northeastern New York website and donate there. Click on the “Donate Now” button to use the secure online donation form. There you can enter the donation, and direct it to our pantry. You can also, if you prefer, set up recurring donations which will be automatically charged to your account: monthly,
quarterly,
annually.
You can also mail a check to the Regional Food Bank of Northeastern New York, 965 Albany Shaker Road, Latham, NY, 12110. Again, please specify the Reservoir Food Pantry #2539f.
Thank you in advance for your generosity. Remember…your donation of $10 will purchase $100 worth of product for the food pantry.
Peace and food for all.
Thank you for reading this blog.
Please share this article with your preferred social media network.
Please send a comment.
Don’t forget to join the email list.
Thurman Greco

JSY…What’s that? Nutritionist Education!

Cucumbers
Although we see her only once  a month, everyone knows when she’s coming and they gather in the Community Room at  Woodstock Commons early to be sure a get a good spot for her presentation.  Amy is one of the pantry’s favorite people.

So, who is  Amy Robillard and what makes her so fancy anyway?

Amy is the Just Say Yes nutritionist from the Food Bank of the Hudson Valley of New York State.

Food pantries, soup kitchens, and emergency shelters,  through the Food Bank of the Hudson Valley offers nutritionist education, a service to our shoppers: a nutritionist who gives talks along with cooking  demonstrations to the shoppers.

Although some people feel like this is a luxury that poverty stricken people shouldn’t have, I feel strongly that the food pantry nutritionist education is a necessity, not a luxury.  Amy gives classes in cooking and serving fruits and vegetables.  Very often the shoppers in the pantry line take home foods that they’ve never seen before, do not know the name of, and have no idea how to prepare and eat.

Amy teaches simple and affordable ways to eat more fruits and vegetables.  She makes learning about nutrition and food safety both fun and easy to understand.  Amy has a series of 11 different lessons that she shares over the course of a year.  During this time, she will share over 100 different recipes which are low cost, easy to prepare, and delicious.

With Amy’s information, nutritionist education, and encouraging attitude, the shoppers take new foods home with them each week which they feed to their families.  This is an important part of the pantry shopping experience.

Often, the new shopper has lived on less than 10 foods for his/her entire life.  It is not unheard of to speak to people who have lived on beans, bread, and greens their entire lives.

To visit with a shopper after a year of shopping in the pantry is to interact with a totally new person.  The experienced pantry shopper knows much about foods:

their nutritional value

their origin

how to prepare them.

We  begin to notice changes in a pantry shopper within 6 weeks of the first visit.  The very first changes we see are a straighter back, a more confident walk, clearer skin, smiles.  People look better, walk better, and interact better socially when they are no longer afraid of living with hunger.

Amy helps facilitate this.  She teaches them how to cook with pantry food.  She makes them feel at ease at the  pantry.  She normalizes a hidden, stressful experience as she removes the negativity. .

I wish all pantries had a nutritionist on board.

Reservoir Food Pantry is happy to have Amy come visit whenever she can.  We’re grateful to be on her schedule.

Thanks for reading this blog/book.

Please refer this article to your preferred social media network.

I hope you found this article helpful. Please leave your comments below and check out the other posts.

Don’t forget to join our email list.

Peace and food for all.

Thurman Greco

The Freezers Came This Week!

RFP-Tent (1)
The freezers came this week! These beauties are 20 cu. ft. upright Frigidaires brought over by Snyder’s. We feel very special here at the Reservoir Food Pantry because they will change life in the pantry as we have known it in the past.
EVERY ADDITION TO THE PANTRY CHANGES LIFE HERE DRAMATICALLY BECAUSE WE’RE SUCH A NEW PANTRY. There’s so much going on over here that I have trouble keeping up.
Since September, 2013, we’ve gone from a homeless pantry whose volunteers delivered food to homeless and home bound people. In the first few weeks we were open, over 40 households found us.
Then, we landed a spot outside the Waste Water Treatment Plant, put up a tent, and served the hungry. I vividly remember the Monday afternoon we served 18 households. “Don’t worry” I told everyone. “In no time at all, we’ll be serving 25.” A couple of people looked at me with expressions of total disbelief.
Yesterday we served over 90 households in the pantry shed.
Two weeks ago we got the dumpster.
So now we’ve got
a shed,
a long line van,
a produce room,
freezers,
refrigerators
a dumpster,
a website,
a facebook page,
a free bookstore compliments of Lisa Libraries,
the best volunteers in the world.
We’ve got other things too but I have trouble keeping up.
iT FEELS LIKE WE’RE BEING HURTLED THROUGH TIME SO FAST THAT ALL OF US ARE JUST BARELY HANGING ON.
Only last week I learned that we’re ranked the 9th largest pantry in Ulster County.
“Is that true?” I thought. We’ve only been open a very short time. How did this happen?
But, back to the refrigerators:
We got them because of a collaborative grant request effort of several area pantries under the direction of Michael Berg at Family and Beth McLendon of UlsterCorp.
But, this isn’t the end of the story. It’s more like the beginning of the story…even though the beginning goes back to about 2007 or so when a HPNAP (Hunger Prevention Nutrition Assistance Program) directive offering preference to refrigerator and freezer requests in pantries in our annual HPNAP grant requests.
HPNAP wants us to use freezers and refrigerators because fresh/frozen food is more nutritious than canned. And, when HPNAP wants something, they usually follow through with funds.
Our little Reservoir Food Pantry in Boiceville routinely offers the absolute best, most nutritious, most delicious food possible for our shoppers…thanks to the freezers which go with our refrigerators. Hungry people shopping at our pantry eat fewer and fewer canned foods, many of which are heavy on salt, and dented.
Instead, hungry people shopping at our pantry choose cheese, yogurt, frozen veggies, fruits, meats. They also choose fresh fruits and vegetables brought down weekly by Prasida and Francine from Latham in our lovely long line van.
They take home eggs, milk, butter, and other refrigerated/frozen foods.
With the freezers and refrigerators, our take out packers don’t worry about running out of canned food. Instead, they go to one of the freezers and choose from the selection there.
This is your tax dollars at work. I say “Let’s all vote a raise for the HPNAP people!”
Thanks for reading this blog/book.
Please refer this article to your preferred social media network.
I hope you found this post helpful. Please leave your comments below and check out our other posts.
Don’t forget to join our email list.
Peace and food for all.
Thurman Greco

Walmart and the Minimum Wage

GNP43
As the country’s largest employer, Walmart gets criticized for many “wrongs” not exclusive to itself.
Although retailers throughout our country only pay minimum wages, people act like Walmart is the only one. They pretend the other retailers pay over $10 per hour and include wonderful benefits like health care and retirement.
Wrong!
Most retailers pay what Walmart pays – maybe even a little less. In our own Woodstock area, retailers not only pay less, they often pay their sales employees off the books.
So, the recent news of Walmart and the minimum wage hourly rate increases to $9 per hour is an excuse to celebrate, if nothing else. Walmart is a trendsetter! Hopefully this move will motivate other retailers to do the same.
Those of us who work in pantries fantasize we’ll have fewer people in our lines. In some locales, I’m sure that may be true.
However, I harbor no fantasies. For one thing, the people in our pantry line are mostly senior citizens too old to work. For another, those young enough to hold down jobs work for companies who aren’t going to raise the wages.
Over the past few decades, we’ve created a food system for the poor. The more affluent in our country shop in super markets. Everyone else shops at the convenience store, pharmacy grocery aisle, the food pantry.
Because of the situation created in recent years by food deserts, the underemployed or unemployed poor struggle to get enough food to eat while also trying to get the right kinds of nutritious foods needed to stay healthy.
Over the years, food manufacturers, farmers, grocers, corporations, foundations, individuals, and the government work together to provide surplus food to feed those in need.
The goal: give food assistance to the hungry.
Since 2006, the need for emergency food has morphed into an ongoing need for food for people from all walks of life.
The new paradigm is to feed them nutritious food regularly because these people can no longer buy the food to feed themselves.
Many find themselves in this position for the first time in their lives. There are now men, women, and children needing assistance to alleviate hunger in every county in every state in the union, as well as the District of Columbia.
High unemployment/underemployment, increasing housing costs, rising poverty, the rising cost of fuel to heat apartments and homes, increasing transportation costs, and the escalating cost of food make emergency food assistance become supplemental food assistance.
Financial safety nets disappear as congress repeatedly cuts benefits.
Today’s pervasive hunger undermines our communities, schools, work force, and national security.
When people don’t have enough food to eat today, it’s impossible to plan for tomorrow. People with enough to eat work better and learn better. They can build a better life for themselves and their families.
This is what Walmart raising the minimum wage is all about.
Raising the minimum wage a few cents or dollars is not about solving the problems of poverty. It’s about feeding the hungry.
Thank you Walmart, and every other employer in our country who pays workers a living wage. You are to be commended. Hopefully this will start a trend toward employers everywhere paying living wages to workers.
Thanks for reading this blog/book.
Please send this article to your preferred social media network.
I hope you found this article helpful. Please leave your comments below and check out our other posts.
Don’t forget to join the email list.
Peace and food for all.
Thurman Greco

Is This Life Now?

GNP43
The New York Times – Friday, February 27, 2015 – “Food Waste Grows with the Middle Class” – page A24
A recent New York Times Editorial highlighted the “massive food waste” around the world. I urge you to read it. It was extremely well written, as are all of the NYT editorials.
Containing all the right buzz words:
landfills,
hunger,
waste disposal,
global warming threat,
it just didn’t go far enough.

FOOD PANTRIES FEED THEIR CLIENTS SURPLUS FOOD INTERCEPTED ON ITS WAY TO THE LANDFILL. They simply no longer have the $$$ for food at the supermarket or they live in food deserts (neighborhoods where there are no grocery stores or supermarkets.)

Is this life now? Yes, this is life in 21st century America. This is not emergency food. This is the new way we live in the good old U S of A.

PEOPLE ARE OFTEN ASHAMED TO SHOP IN PANTRIES. They don’t want to be seen bringing pantry food home. They don’t want to explain to their friends, neighbors, relatives about their inability to buy food at the supermarket. Well, now they can move on past the shame and embarrassment. With this New York Times editorial, we can all see that hungry people lacking $$$ to purchase food at a grocery store are now a part of the solution instead of the problem.

Hungry people shopping at food pantries help fight food waste. Food pantry shoppers can now realize they are helping reduce global warming emissions.

People shopping at pantries are in a financial bind where they are forced to make trade-offs. They pay rent when they don’t have enough food to eat. They “heat or eat”.

Often, they make health care trade-offs. People unable to seek needed medical care are unable to make good choices. Eventually they’ll be forced to deal with the medical situation and the longer they wait, the more expensive the situation becomes. The healthcare $$$ has been diverted to rent or transportation to get to work.

Articles like the New York Times editorial make it difficult for citizens in our country to completely ignore the fact that more and more people are going without food in our great nation because they simply don’t have the $$$ to buy it. We can no longer deny that hunger exists and it is becoming more and more difficult to be indifferent about it.

So, now, with this editorial, those of us who are hungry and ashamed of the situation we are caught in can feel better about ourselves. We can now shop at the pantry and eat at the soup kitchen knowing that we are, in spite of the low wages we work for, doing our part for a healthy planet. We are fighting global warming. We are our tax dollars at work.

If you read this blog and feel you are among those who don’t have enough $$$ for food, now is a good time to begin to shop at a pantry for the food you need for your household.
There is no better time than now for you to not only support your community but also your planet.
See you at the pantry!

Thank you for reading this blog.
Please refer this article to your preferred social media network.
If you found this article a help, please leave your comments below and check out our other posts.
Don’t forget to join the email list.
Peace and food for all.
Thurman Greco

Are You Afraid in the Pantry ?

“Are you ever afraid in the pantry?” the woman asked. She was at a talk I gave about hunger. “No.” I answered. “Never. Not in the pantry. The pantry is a safe haven.”
But, I did understand her question. It went much deeper than fear in the pantry. This woman was reaching out. We live in perilous times. ISIS, police, illness, hurricanes, rapists, purse snatchers, you name it. Danger appears to be everywhere around us.

Many, many people live in fear. Many of those are afraid to voice their fears.
When I write about specific health issues on my reflexology blog, fear is almost always a factor.
Well, there are things we can all do to cope. There’s no need to live a life feeling vulnerable.
For starters, we can protect ourselves. I practice several different forms of protection.
Prayer
Meditation
Visualizations
Preparation

Every Saturday morning, promptly at 9:30, I can be found entering the Fitness Connection in Kingston where I study self defense under trainer Paul LaCroix. I’m there for an hour each week learning finger jabs, wrist escapes, double wrist escapes, elbow smashes, kicks, bear hug escapes, and ground defense techniques. Paul teaches new things every week. Basically, he’s teaching me that my elbows and knees are weapons to be used in case of attack or assault……
Paul’s classes are a lot more fun than doing repetitions in a gym, that’s for sure. And, the added bonus is that I feel as if I’m prepared for an unknown assailant.
And, of course, I feel as if I’m going to be a bit of a surprise for anyone who thinks that as a 70+ year old cotton top, I’ll be an easy mark.

I’ll be blogging more in the future about self protection techniques. We all need these tools because it’s important to feel safe both physically and spiritually.

In the meantime, you’re invited to join Paul’s Saturday morning class. It’s ongoing and it’s adaptable to different age, strength, and skill level.
See you there!

SNAP and Seniors: Many just don’t get it.

GNP43
Please share this post with any and all seniors you may know.  Chances are they might be able to use the information…especially since 1 senior in 7 in our country doesn’t get enough to eat.   

Seniors are extremely reluctant to use SNAP, partly because of myths surrounding SNAP.

SNAP Myth #1:

Why apply for SNAP?  It’s not worth the hassle.  I may not even get much $$$.

SNAP Reality #1:

Most people get more than just a few dollars.  Some families receive over $100.  But, whatever you get – it all adds up,  Over time, you’re going to receive several hundred dollars annually.   This $ is yours.

Whether it’s $16 or $160 is not the issue here.  This is $$$ that you paid taxes with all these years.

Look at it this way:  If you get $16 in SNAP benefits, you can buy eggs, milk, bread, butter.  Every penny counts.

Whatever the amount, you are going to be eating better – staying healthier – and using tax dollars that you paid all these years.

SNAP Myth #2:

If I get SNAP, I’ll be taking away food benefits from others who may need them more such as young families with children.

SNAP Reality #2:

There are funds set aside for everyone who qualifies.  The funds are federal.  No one participating in the SNAP program will be taking away anything from anyone.  On the contrary, by using SNAP funds, you will be bringing dollars into your community.  You will be helping your town.

Many seniors qualify for SNAP and are not even aware of this benefit.

SNAP Myth #3:

I’ll have to have a face-to-face interview to get on the SNAP roster.

SNAP Reality #3:

Any senior who is ill, has transportation difficulties, has hardships due to living in a rural area, is experiencing prolonged severe weather,  or is under the care of another household member does not need to have a face-to-face interview.

In New York State, seniors can be interviewed by phone or with a scheduled home visit.

Basically, the issue here is trust.  Seniors sometimes do not trust the process and are afraid of it.  Filling out the application can be very challenging for those of us who have cognitive or physical limitations.

A further barrier is language.  Many seniors simply do not have the English language skills to apply for SNAP – and they know it.  There is another category here:  the senior who feels s/he lacks the skills and does not realize that there are professionals who speak the language who can help with the application process.

AND FINALLY

Hunger among seniors is at an epidemic level…especially in New York State.  SNAP offers access to a healthy diet which is extremely important for the overall health of seniors.

Thank you for reading this blog/book.

Please refer this article to your preferred social media network.

I hope you found this helpful. Please leave your comments below and check out other posts.

Don’t forget to join the email list.

Peace and food for all.

Thurman Greco

An Open Letter to Konrad Ryushin Marchaj

It seems only yesterday that we sent you an appeal for support.  We were a band of 4 people who barely knew each other, embarked on an adventure.  None of us mentioned it, not even to each other…but you were our only hope.

We were processing a 501c3 to open the Reservoir Food Pantry.  And, until it came through, we needed a sponsor willing to share theirs.  So, you got the letter, and invited us to lunch at Zen Mountain Monastery so we could meet and make our appeal.

We begged, really, but you never let on.  We went away that afternoon energized by your openness, professionalism, interest, concern.  Eventually you did what you did and we received the support from your group.

You gave us a raft on which we floated until we got our own 501c3 and gained acceptance with the Food Bank.

So, today, as a result of your efforts, there is now a pantry on Route 28 in the Ashokan Reservoir area of Ulster County in Upstate New York serving over 125 households every Monday afternoon.  The volunteers at this pantry look forward to serving the hungry for many years to come.

In conclusion:  Thank you Konrad Ryushin Marchaj for all you have done for yourself and your fellow man.  I saw you change the world around you for the better.  That counts for a lot in my book.

I wish you well on your continued journey of spiritual growth.  I am proud to have been touched by you.  On behalf of all the hungry people we feed each week, I offer gratitude.  It has been an honor and a pleasure.

I cannot thank you enough for your trust, your support, and your confidence in our humble venture.

Peace and food for all.

Thank you for reading this blog/book.

Please refer this article to your preferred social media network.

Please send a comment.

Don’t forget to join the email list.

Thurman Greco

Can you spare a jar of peanut butter?

February 14, 2015.  02 degrees.  Snow.

What a gig.  It was pretty much the same last year but memories are short and we forgot what it feels like to have numb fingers, toes, noses, ears.  Only, this year was different.  This year we had more volunteers working shorter hours at the table:  Barbara, Garrett, Joan, Kerin, Louise, Prasida, Susanne.

Prasida sat at the head table near the grocery store entrance the entire time…as she always does.  She’s the stem winder.  In this case, the weather being what it was, it was more like she was beating the drum in the belly of the slave ship.

It wasn’t quite that bad though.  When the weather got really cold, she cancelled Friday.

“I’m afraid one of us is going to freeze to death at the table.” she said.  We laughed hysterically at her joke because the cold made us giddy.  But, really, most of us are too old to be out in the elements at this temperature.

“We’re hoping you’ll take a moment to share a little $$$ or food for the hungry” could be heard repeated throughout the day by the volunteers.  Shoppers approached the table with open wallets as they hurried into the warm building. Even at this temperature, we saw an occasional person without a coat.

We know the shoppers, the employees, the bus drivers, the taxi drivers.  We enjoy visiting with everyone each month.  With a table and 2 chairs at both entrances, there’s almost always an extra seat for a visitor to join for a chat.  When you don’t see someone for a month, you need to catch up on the news:

who’s sick,

who’s well,

whose car got fixed,

how the job is going…or not going

what’s happening at some other pantry or soup kitchen.

We did miss one very special person this month:  the homeless woman who spends her days at the Walmart.  I wonder where (or if) she’s keeping warm in this frigid weather.

So, the big news this month is the cooold.   Prasida folded up our tables about 2:30 on Saturday afternoon.  We remarked to each other that the weather was also pretty awful last February and we stuck it out because we had no choice.  This year we had a choice because of the many people who answered our hunger appeal in December.  Thank you for your generosity.

We’ll be paying catch up though.  We’re planning to stay a few extra hours at our drives in May and June.  If you missed us on Friday, please drop by our tables on March 12, 13, and 14th.  Hopefully the weather will be just a bit warmer then.

Thanks again for your generosity.  Without your participation, we could never do the job we do.  We fed 4188 households consisting of 8190 people in 2014.  We could never, ever, not in a million years have done this job without your support.

Thank you!

Peace and food for all.

Thurman Greco

Pleae refer this article to your preferred social media network.
Please send a comment.
Don’t forget to join the email list.

Monday, Feb. 16, 2015, noon, 16 degrees at the Reservoir Food Pantry

I drove up to the parking lot we use on pantry day.  It’s not our parking lot, really.  It belongs to the old Robert’s Auction building.  The snow plow guy had cleaned the space very well so I knew right away that we were going to have a good day.  Then, I noticed that the walkway from the parking lot to the shed entrance hadn’t been shoveled.

WOW.  The snow was knee deep along the walkway.  Oh well.  At least we could park our cars.

It didn’t matter anyway.  The sun was out.  People could park.  This was the closest to a decent day we’ve had in 3 weeks.  We were going to be busy today.

I slogged through the snow to the shed and found Cheryl. Minutes later Bob and Tony arrived. Things were improving! The pantry day began itself. As volunteers arrived, we tackled our jobs:
Fronting the shelves in the pantry.
Arranging produce in the greenhouse.
Preparing takeout bags.
Checking to see if the greenhouse door would close (it didn’t). We’d had trouble closing it last week and wondered how it would manage today (it didn’t).
Finding pens that work for the sign in book. This is always a challenge when the temperature drops below 30.

Jean, a new volunteer in her 80’s, found a shovel in her car and cleared the walkway the best she could.

When the pantry opened, shoppers made their way through the snow from the parking lot to the shed. A steady stream of people came all afternoon. Those who had cars brought those who did not. They were:
Hungry
Cold
Grateful.

Everything stopped about 4 so we packed up and headed out. Only then did I notice that there was no feeling in my fingers, toes, nose, ears. Cheryl and I had worked in the shed where there was some heat in spite of the door opening repeatedly. (The wall thermometer showed a steady 36 all afternoon.)

Bob and Susanne worked in the greenhouse where, in spite of the heater, there was only cold. The open door made the whole room feel like outside. 17 degrees.
Prasida worked in the greenhouse for awhile as she prepared to go on her takeout run. Sean and Bonnie came by and collected produce for their takeouts as well.

We are, as a pantry, people racing against all odds to feed the hungry. We do much to make sure everyone receives fresh produce every pantry day. Our new van, just yesterday christened “The Beast,” will be offering more and more produce as the shoppers increase.

Most of our volunteers are similar to other pantry volunteers. We’re cotton tops old enough to have our priorities straight. We agree that feeding the hungry is important. We make time in our remaining days to do the job.

What sets us apart at Reservoir Food Pantry is the number of volunteers. We have many and more show up every week.

The bottom line: As a group, we don’t care if the weather is hot, cold, wet, dry. We’re at the pantry to serve the people. So, as long as we can get the food, there are now options for everyone in the area who is hungry:
Elderly poor,
Employed poor,
Food insecure,
Generational poor,
Homeless (sheltered),
Homeless (unsheltered),
Ill poor,
Infant poor,
Malnourished,
Newly poor,
Persistent poor,
Resource poor,
Situational poor,
Struggling poor,
Underemployed poor,
Unemployed poor.
Thank you for reading this blog/book.
Please share this post with your preferred social media network.
Please leave a comment.
Peace and food for all.
Thurman Greco