Grocery shopping is always a problem for the elderly.
I first met her outside the shed at the Reservoir Food Pantry. A recent widow, I heard her comment “I just never knew how hard it was going to be as a widow.” Her husband died just over a year ago and she’s still making her way toward accepting her new reality.
“I never knew it would be so difficult…being alone like this. I’ll never tell my children I come here. I don’t want them to know.”
As she spoke, she wiped an occasional tear while moving through the pantry line with a group of women, all about her own age. They were choosing corn and apples, squashes, greens, onions, potatoes. As the line snaked forward, she turned her attention to the canned goods: beans, soup, fruits, veggies.
Pat hasn’t made it to the food stamp office in Kingston. For one thing, it’s a good half hour down Route 28. For another, she’s afraid:
of the forms,
the humiliation of being unable to survive on her own,
the long wait in a building she may not even be able to find,
finally, she’s afraid of the whole process which she finds frightening.
Her financial situation isn’t so far from all the other older women in the pantry line. Grocery shopping for the elderly is difficult under the best of circumstances. Getting to the grocery store can be challenging for older people – getting around in the parking lot and going up and down the grocery store aisles is no fun anymore. And, then, when they can’t find what they need, they have to maneuver the muddy parking area and the scary entrance ramp at the pantry. And…we haven’t even discussed the packages yet. They’ve got to be gotten home and in the house (wherever and whatever that is).
Finally, getting high quality, affordable food is more and more difficult as the days go by. And, as difficult as it is for Pat, she’s one of the lucky ones. She’s got a working automobile.
Combine the lack of a working automobile, bad weather, not enough $$$ and you’ve got the makings of a disaster for a senior.
I keep telling everyone who’ll listen that seniors should get their SNAP card, a list of nearby pantries, and their first social security check at the same time. So far, nobody has listened. Of course not. Why should they? We’ve all got gray hair.
Seniors struggle with the big 3:
food
housing
medical expenses.
Forget the extras like clothing. As seniors, we get less, pay more, and go without. When I need something new to wear, I go to the boutique of my closet.
Healthcare costs can be devastating, even to a senior with medicare. Once a person comes down with cancer or other expensive disease, the pocketbook empties pretty fast.
There is real pressure to feed the rising tide of hungry people at every pantry. We get questionnaires periodically from different agencies wanting to know how often we run out of food. How does “weekly” sound?
The Big 3 for pantries include:
high unemployment
widespread poverty
deep cuts in social spending programs.
Pantries, for the most part, are
arbitrary,
subjective,
strongly biased
when it comes to deciding who can and cannot receive food. There are simply too many agencies with too many people standing in line for too little food for any food bank or state office to properly oversee and supervise the selection process.
As far as feeding the hungry, we’re not even coming close to filling the need created by the widespread poverty and deep spending cuts. People in food pantry lines are, in a severe winter, choosing between eating and heating.
Our pantry, housed in a shed, an old green house, and the back of a restaurant is a ragtag emergency food movement which is in reality not emergency at all.
Lines and crowds outside our pantry on Monday afternoons can easily convince any onlooker that the good old U S of A has a food problem.
http://www.reservoirfoodpantry.org
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Peace and food for all.
Thurman
Tara Sanders Teaches Trauma Sensitive Yoga
Many people coming to a pantry or soup kitchen have given up on their stories. They’ve lost their voices. With trauma-sensitive yoga classes, they have an opportunity to change the stories themselves. They can add new chapters.
Tara Sanders, a Woodstock based yoga instructor, is the program director in the nonprofit Exhale to Inhale.
Exhale to Inhale yoga works to empower survivors of domestic violence and sexual assault to heal through yoga. Exhale to Inhale yoga guides women through postures, breathing, and meditation. Taught in trauma-sensitive style, practitioners are enabled to ground themselves in
their bodies
their strength
their stillness.
As this happens, they connect to themselves and work toward empowerment and worthiness. This practice can be transformational for survivors of sexual abuse and domestic violence when they shed the cloak of victimhood.
This is extremely important for people working and shopping in pantries because many survivors of domestic and sexual violence are found in these communities. The influence of this trauma is great. Add to this trauma another layer of
hunger,
unemployment,
underemployment,
homelessness,
serious illnesses to include mental illness
and you have a person who is finally voiceless.
Finally, the classes are free. Many attending these classes have absolutely no money at all.
Healers and body workers have long known that when the body is traumatized, the event is stored in the muscles.
Tara teaches the classes without music. She does not touch the students to correct a posture. Lights remain on throughout the class. These sessions offer survivors an opportunity to reclaim their lives through the healing and grounding of yoga.
Tara uses the yoga classes to help her students feel safe, strong, and in the present moment. As she teaches, she is a conduit for healing, and healthful programs in our community.
Exhale to Inhale is a New York-based nonprofit offering free weekly yoga classes to survivors of domestic and sexual assault. As an introduction to our area, Tara will teach free public yoga classes on Saturdays from 11 am to noon at the Center for Creative Education, 15 Railroad Ave, in Kingston.
After June 20, Exhale to Inhale yoga will be offered free of charge to women in area shelters.
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Thurman Greco
An Open Letter to Senator George A. Amedore, Jr.
Dear Senator Amedore
It was so nice to receive your recent letter, Senator Amedore, explaining what the 2015 New York State Budget will mean to me. As a senior living in Ulster County who manages the Reservoir Food Pantry in Boiceville, New York, I am extremely aware of struggles of Ulster County seniors. As you wrote, seniors “have spent their lives and careers here in the 46th Senate District deserve to be able to afford to retire here and enjoy their golden years in the communities they’ve called home for so many years.”
Senator Amedore, I have thought exactly the same thing many times as I distribute a 3-day-supply of food to seniors who don’t have enough $$$ to buy sufficient food with their social security checks.
In your letter, you listed several programs receiving funding that seniors rely upon:
Community Services for the Elderly
Alzheimer’s Programs
LifeSpan for Elderly Abuse, Education, and Outreach
New York Foundation for Senior Home Sharing and Respite
Senior Action Council Hotline
EPIC Program
Enhanced STAR
On behalf of the seniors from your district shopping at food pantries, I thank you for including these services in your budget.
One thing missing in the lineup was any reference to food. This omission is entirely understandable. No one but the seniors understand what a struggle food is for this category of people in our population.
Grocery shopping for the elderly is difficult under the best of circumstances. Getting to the grocery store can be challenging for older people – especially for those living in a food desert. Getting around in the parking lot and going up and down the grocery store aisles is no fun anymore. And, when they can’t find what they need and afford, they have to maneuver the muddy parking lot and the scary entrance ramp of our pantry. And…we haven’t even discussed the packages yet. They’ve got to be gotten home and in the kitchen.
Finally, getting high quality, affordable food is more and more difficult as the days go by. And, it’s even more difficult for those seniors who no longer drive or own a working automobile.
In Ulster County, many seniors residents living in rural areas of the county live in a food desert and are miles from a grocery store offering fresh fruits and vegetables. Volunteers at the Reservoir Food Pantry deliver food packages weekly to approximately 40 households composed of transportation challenged people…many of whom are seniors. Some of these people have no working stoves in their homes.
Many seniors in our pantry line would certainly qualify for SNAP – even in it’s current reduced condition. However, they lack the wherewithal to get qualified. For one thing, it’s a good half hour down Route 28. For another, they are sometimes afraid. They’re afraid of the forms, the humiliation of being unable to survive on their own in the last years of their lives. They are afraid of the long wait in a building they may not even be able to find. In short, they find the whole process threatening.
Seniors struggle for food. Actually, they struggle for what I call “the Big 3”: food, housing, and medical expenses. Forget the extras like clothing. Many seniors get less, pay more, and go without. When seniors don’t get enough to eat (and many do not), they have a tendency to get sick which creates a hardship for their children and grandchildren.
Healthcare costs can be devastating, even to a senior with Medicare. Once a person comes down with cancer or other major disease, the pocketbook empties pretty fast.
In the past, food pantries focused on shoppers in a specific location. We now serve the people who can get to us during our open hours.
At Reservoir Food Pantry, fresh vegetables are important. We recently scrounged $$$ together and bought a used long line van which volunteers drive weekly to Latham for as much produce as we can bring back. We routinely run out.
Our situation is precarious, Senator Amedore. We joke that we’re teetering on homelessness ourselves because we’re housed in a shed on a flood plain. The shed is fine. We’re desperately trying to find a place to move it to so we’ll be out of the flood plain. So far, we’ve had no luck.
-But enough of our woes, Senator Amedore. Thank you for including me in your mailing list. Thank you for the work you are doing for seniors in New York State. Thank you for sharing.
When you’re in your Kingston office on a Monday afternoon, you have an open invitation to visit our pantry. We’ll be honored and pleased to show you around our 12’x16′ shed. We serve over 140 households weekly from this shed. Most of them are seniors.
We do hope you’ll come. We promise the tour won’t take long because our pantry is small. However, the photos will be many and the seniors will be grateful.
Peace and food for all.
Thurman Greco
P.S.-If you ever need any human interest stories, I have many, many, many, and I’m happy to share.
www.nysenior.org
www.myBenefits.ny.gov
www.nysenate.gov/senator/george-amedore
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Other blogs by Thurman Greco:
www.reflexologyforthespirit.com
www.goodmorningwoodstock.com
www.sugarsecurity.com
Are You Afraid in the Pantry ?
“Are you ever afraid in the pantry?” the woman asked. She was at a talk I gave about hunger. “No.” I answered. “Never. Not in the pantry. The pantry is a safe haven.”
But, I did understand her question. It went much deeper than fear in the pantry. This woman was reaching out. We live in perilous times. ISIS, police, illness, hurricanes, rapists, purse snatchers, you name it. Danger appears to be everywhere around us.
Many, many people live in fear. Many of those are afraid to voice their fears.
When I write about specific health issues on my reflexology blog, fear is almost always a factor.
Well, there are things we can all do to cope. There’s no need to live a life feeling vulnerable.
For starters, we can protect ourselves. I practice several different forms of protection.
Prayer
Meditation
Visualizations
Preparation
Every Saturday morning, promptly at 9:30, I can be found entering the Fitness Connection in Kingston where I study self defense under trainer Paul LaCroix. I’m there for an hour each week learning finger jabs, wrist escapes, double wrist escapes, elbow smashes, kicks, bear hug escapes, and ground defense techniques. Paul teaches new things every week. Basically, he’s teaching me that my elbows and knees are weapons to be used in case of attack or assault……
Paul’s classes are a lot more fun than doing repetitions in a gym, that’s for sure. And, the added bonus is that I feel as if I’m prepared for an unknown assailant.
And, of course, I feel as if I’m going to be a bit of a surprise for anyone who thinks that as a 70+ year old cotton top, I’ll be an easy mark.
I’ll be blogging more in the future about self protection techniques. We all need these tools because it’s important to feel safe both physically and spiritually.
In the meantime, you’re invited to join Paul’s Saturday morning class. It’s ongoing and it’s adaptable to different age, strength, and skill level.
See you there!
