Hunger Is Not a Disease

Prayer for the Hungry – Number 3

Page0004-1-217x300

I stand before you humbly, O Holy One, the One God of Israel as I offer a prayer for the hungry .

I offer thanksgiving, praises, blessings in this prayer for the hungry.

I ask for your forgiveness and mercy, O God.  All life is in Your hands.

I come to you humbly, asking for protection – not for myself but for those hungry individuals and families who shop in food pantries everywhere.  This hunger weaves the souls of these shoppers together for all time.

Grant them hope and strength to travel through their days  courageously.

O Holy One, give them grace, mercy, harmony, peace.

Teach those of us working in pantries  to have patience as we support the hungry in their struggle to carry on day after day after day against all odds.

Please let us remember that,  through religious teaching everywhere,   we know You feed all of us – not only physically but spiritually.  Let this awareness  give the hungry confidence that their needs are being met.  Let this knowledge inspire us to make sure that everyone shopping at pantries everywhere receives the food and support necessary to carry on in the never relenting struggle.  Remind us continually that we are doing Your work.

Help us choose the right words as we communicate with the hungry so that a chance remark won’t make things worse.

Make us always aware of the hungry who are homeless and suffering with mental illness.  May you grant them complete healing – of body, mind, and spirit.

O God to Whom we all Pray, I offer you my most sincere gratitude for all you have don, are doing, and will do for those of us who suffer with hunger and homelessness.

And, now I say Amen.

Prayer for the Hungry – Number 1

Angel-3-230x300

O GOD

Allow me to serve the hungry with an understanding heart.

Give me the courage to distribute food without strings being attached.

May I never need to keep score.

Give me the physical strength to keep the shelves of the pantry stocked with as much food as we can pack on them.

Please help me to understand the many needs of the shoppers.

Never let me get so tired that I forget that we are all one group – Yours, O God.

Connect – 8 Ways to Help the Homeless

Angel-3-230x300

“Homeless is not a category of people.  It’s just a situation that happens.  It can happen to anyone.” – Salvador Altamirano-Segura

The homeless have problems just like you and me:

employment

health issues

disabilities

domestic violence

veterans

THEY JUST DON’T HAVE A ROOF OVER THEIR HEADS.

Homeless people, families enter food pantries very quietly.  They’ve lost their voices.  The goal is to melt into the background, get food, and disappear.

There is an exception to the voicelessness when the person communicates with beings unknown to the rest of us in tongues we don’t understand.  One shopper I know has been in another world since before I began working in the pantry in 2005.

We can all help the homeless in some way.  Each of us has talents and skills which can be useful.

1.  DONATE.  Homeless people carry their kitchens in their pockets so a lot of food which we take for granted and use is just not helpful.  Important in the homeless diet is:

peanut butter and crackers

cereal in small packages

fruits and vegetables which can be eaten raw

milk in small containers.

Give throughout the year by regularly donating to a food pantry in your area which is most homeless friendly.

2.  VOLUNTEER.  Pantries everywhere need an extra set of hands to:

Answer mail

Drive a truck

Serve food

Clean up at closing time

Send press releases

Hold food drives

Straighten shelves

Deliver food to the home bound

3.  CLEAN OUT YOUR CLOSETS.  Donate clothing, bedding, books,  in good condition to places where the homeless will have access to your gently used items.

4.  SHARE.  Do you or does someone you know have a garden?  Donate the excess to a homeless friendly pantry or soup kitchen in your area.  When your garden  tomatoes get to be too plentiful,  there are those in your area who need the food. Donate, don’t dump.

5.  PUSH THE ENVELOPE.   Contact elected officials about homeless issues in your area.  Encourage them to make ending homelessness important in your community.

6.  EDUCATE YOURSELF.  Returning veterans have special needs.  For one thing, they often begin their separation from the military homeless.

7.  FIND A JOB.  Encourage your church or community to hire a homeless person.  Many homeless want to work, have skills, but have trouble finding regular employment.

8.  TEACH.  Do you have a skill to share?  Contact a local shelter and offer to give classes.

Thank you for reading this blog/book.

The stories are true.  The people are real.

Please share this article with your preferred social media network.  And send it to anyone you know who might be interested.

Don’t forget to join the email list.

Artwork for this article was donated by Jennette Nearhood

 

Thurman Greco

Libraries – and the Hungry

bully 2

“Hunger and income inequality is probably the single biggest issue facing this country.” – Susan Zimet

LIBRARIES ARE EXTREMELY IMPORTANT TO A TOWN, TO A COUNTRY.

Libraries are equal opportunity events offering information, learning, culture for any and all who enter.  They also offer an opportunity to get in out of the rain, snow, heat.  As far as I can tell, it’s easier to get into a library than it is to get into a lot of pantries.

For one thing, I don’t think you have to prove where you live to get into a library.  There may be libraries out there that require proof of address, and other identification but I don’t know about them.  (If you know of a library requiring identification or proof of residency to enter, please let me know.  I don’t want to be wrong about that.)

Libraries are important to a community.  The most important thing I carry in my wallet is my Woodstock Free Library Card.  I never have to show it to anyone to use the library.  I just walk in the door and all this wonder, this knowledge, this information is available to me…for nothing.  But, for some reason, I feel that it’s important to carry it.

At the Woodstock Free Library, a person can even take his/her dog if it’s on a leash.

As soon as I walk in the door, I see the computers.  And, of course,  they are available to everyone.  These computers are sooo important to those of us who are in a situation where there are only funds for rent and gas.  For those  in the “broke” category, a computer is out of the question.

For those in the homeless category,  library computers  are even more important because they are a homeless person’s ticket to communication with the outside world…especially offices  such as Department of Social Services, Office of the Aging.  For a homeless person seeking shelter, they are invaluable.  For a housed person seeking a larger or less expensive apartment, they are necessary.  A job seeker cannot get hired these days without access to a computer.

We can all get an email address quickly and cheaply at Gmail.

I’ve been connecting with area libraries recently to book a series of speeches I’ll be giving this year.  Libraries in communities all around Woodstock are in such wonderful condition.  They are right in town in beautiful buildings.  Ample parking is available.  The libraries are open for extended hours.

They have bathrooms – a luxury that we all need.

I mention these things in a blog about hunger and food pantries because, in a perfect world, I would have a library and a pantry in the same building.  It only makes sense really.  After all, all the people I see in the pantry are also all the people I see in the library.

Thanks for reading this blog.

Please refer this article to your preferred social media network.

Don’t forget to join the email list.

Thurman Greco

 

 

Tara Sanders Teaches Trauma Sensitive Yoga

Page0009-300x225

 

Many people coming to a pantry or soup kitchen  have given up on their stories.  They’ve lost their voices.  With trauma-sensitive yoga classes, they have an opportunity to change the stories themselves.  They can add new chapters.

Tara Sanders, a Woodstock based yoga instructor, is the program director in the nonprofit Exhale to Inhale.

Exhale to Inhale yoga works to empower survivors of domestic violence and sexual assault to heal through yoga.  Exhale to Inhale yoga guides women through postures, breathing, and meditation.  Taught in trauma-sensitive style, practitioners are enabled to ground themselves in

their bodies

their strength

their stillness.

As this happens, they connect to themselves and work toward empowerment and worthiness.  This practice can be transformational for survivors of sexual abuse and domestic violence when they shed the cloak of victimhood.

This is extremely important for people working and shopping in pantries because many survivors of domestic and sexual violence are found in these communities. The influence of this trauma is great.  Add to this trauma another layer of

hunger,

unemployment,

underemployment,

homelessness,

serious illnesses to include mental illness

and you have a person who is finally voiceless.

Finally, the classes are free.  Many attending these classes have absolutely no money at all.

Healers and body workers have long known that when the body is traumatized, the event is stored in the muscles.

Tara teaches the classes without music.  She does not touch the students to correct a posture.  Lights remain on throughout the class.  These sessions offer survivors an opportunity to reclaim their lives through the healing and grounding of yoga.

Tara uses the yoga classes to help her students feel safe, strong, and in the present moment.  As she teaches, she is a conduit for healing, and healthful programs in our community.

Exhale to Inhale is a New York-based nonprofit offering free weekly yoga classes to survivors of domestic and sexual assault.  As an introduction to our area, Tara will teach free public yoga classes on Saturdays from 11 am to noon at the Center for Creative Education, 15 Railroad Ave, in Kingston.

After June 20, Exhale to Inhale yoga will be offered free of charge to women in area shelters.

http://www.exhaletoinhale.org

http://www.traumacenter.org

http://www.cce4me.org

Thanks for reading this blog.

Please send a comment.

Please refer this article to your preferred social media network.

Don’t forget to join the email list.

Thurman Greco