10 Things You Can Do to Help the Homeless
Persons with no fixed address live in what some refer to as an “invisible world”. With your help, they may not be stuck there. Making their day-to-day lives a bit easier is helpful and important. There ARE things you can do.
This list of ten things to do may seem a little bizarre to you. But, a List of Shelters is very different from a List of Food Pantries or Soup Kitchens.
If you take this list seriously and use some of the suggestions, you’ll understand.
You’ll see.
But, whether you try to do one item or all ten, I send you gratitude. The things you do will ripple kindness out beyond your circle. And, right now, kindness is needed desperately.
DEVELOP A LIST OF SHELTERS
Search out local shelters and create a list card. List each shelter by location and include phone numbers and a bit of information which may be helpful to those without addresses.
Distribute copies of this card to homeless people.
MAKE A LIST OF FOOD PANTRIES
A homeless-friendly food pantry distributes ready-to-eat items like peanut butter and crackers in individual packets, cereal and milk in individual containers. Some food pantries offer small containers of fresh fruits and vegetables.
Search out area food pantries that are homeless friendly. Make an info card listing hours and days each pantry is open. Include the phone number, address and directions to get there.
Distribute copies of this card.
INCLUDE A LIST OF SOUP KITCHENS
Search out area soup kitchens. Make an info card listing hours and days each soup kitchen is open. Include the phone number and address with directions to find it.
Carry copies of this card to distribute.
DONATE CLOTHING
Organizations serving the homeless always need gently used items in good condition. They need items in all sizes from infant to XXL and beyond.
Blankets and sleeping bags are in demand year round.
People are always asking for socks.
DONATE GROCERIES
Because the homeless carry their kitchens in their pockets, their food needs are specific: peanut butter and crackers in individual containers, individual packets of vegetables and fruits to be eaten raw (such as strawberries or carrots), cereal packed in individual containers, milk packed in individual containers.
When someone in your community conducts a food drive, donate a bag full of homeless-friendly foods.
If no one is having a food drive, fill a grocery bag with food and take it to your local food pantry, shelter, or soup kitchen.
Better yet, hold a food drive yourself.
In the past I’ve blogged posts about holding a food drive. Several dates of these posts include May 3, 2018, January 13, 2021 – February 11, 2021 – February 25, 2021. There are others.
Food drives are not difficult and they can be fun. Everyone should have the experience. Email me if you have questions. thurmangreo@gmail.com
VOLUNTEER AT A SHELTER
Shelters depend on volunteers to sign people in, and cook and serve meals. Depending on the resources of the shelter, you may be able to do other things such as helping kids with homework, teaching ESL classes, writing resumes.
VOLUNTEER AT A SOUP KITCHEN
Soup kitchen volunteers pick up donations of food, help prepare and serve meals, cleaning up at the end of the shift.
VOLUNTEER AT A FOOD PANTRY
Volunteering at a food pantry is a community experience. I did it for years. Never, at any moment, did I feel I was wasting my time.
SHARE A MEAL
Whenever you leave your home, bring a bagged meal to share with a person on the street.
ADVOCATE
When you do a few of the things on this short list, you will find yourself involved in your community, even if that was not your intention.
Your interest in hunger and homelessness automatically makes you an advocate – even if you don’t think you are. When you help feed hungry and homeless people, you are fighting hunger in our country.
Most people in food pantries distribute a 3-day supply of food to everyone in each household.
But, however you see yourself, your good work, kindness, and generosity will ripple out beyond yourself and your community.
One thing is for sure, we need more good work, kindness, and generosity rippling out.
Something else happens when you share info cards, bagged lunches, food, and sleeping bags:
The homeless people you interact with begin to lose their invisibility. You replace that invisibility with respect when you treat them as individuals. Courtesy, kind words and a smile will change not only your life but theirs. .
You may even learn someone’s name!
Thank you for reading this blog post. Please share it with your favorite social media network.
Forward it to a friend or relative.
Learn more about hunger and homelessness on YOUTUBE at “Let’s Live with Thurman Greco”.
Hats, aprons, T-shirts, and books are available at www.thurmangreco.com
Having touble finding YOUTUBE interviews? Send an email to thurmangreco@gmail.com. We’ll get you there!
Thanks!
Thurman Greco
One last commercial here: A “HOPE on the ROAD” presentation was recorded and is on YOUTUBE. Tune in to YOUTUBE to benefit from this presentation.
I can present a segment of “HOPE on the ROAD” to your library, your organization, your class, your group.
If you are a Reiki practitioner, “HOPE on the ROAD” is easy to learn so you can present it to people in your area.
There is no charge for “HOPE on the ROAD”. To participate in “HOPE on the ROAD”, contact me at thurmangreco@gmail.com.
Thanks again,
Thurman
Healing 1: Serving the Hungry with an Understanding Heart
“You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water.” – Psalm 63:1
“That person lives in Shandaken. He shouldn’t even be here.”
The pantry served shoppers, volunteers, hungry people. Volunteers fed everyone in the line. No exceptions.
Distributing groceries brought forgiveness and healing. Healing was an after thought of forgiveness.
For me, healing required some commitment and thought. Whether or not this was true, questions always arose:
“Am I ready to be healthy?”
“Can I get well if it’s scary?”
“Can I leave the old me aside if it’s necessary for healing?”
“Why am I going through this?”
“What is the meaning of it all?”
These questions could be painful. Healing can be hard on everyone.
The pantry line had massage therapists, Reiki practitioners, medical intuitives, and other healers.
As a healer, I know healing happens on several levels in our lives: physical, mental, spiritual, emotional, mythical. Both healing and getting well were special challenges because many of the people in the hallway, the pantry room, and out in the parking lot didn’t have health care.
While he had his office, Woodstock had Dr. Longmore. After his office closed, things were tough for many. As health care became scarce, everyone became personally involved with the differences between healing and getting well. For some, this was part of the spiritual journey.
Hunger often went beyond a plate of beans or a jar of peanut butter. That’s why food is essential to healing. That’s where homemade soup comes in.
Sharing food in the pantry helped people heal. Fresh vegetables, eggs, and Bread Alone bread offered a healing experience with abundance. As we fed the shoppers, we helped ourselves and each other.
In some cases, the shoppers became the volunteers or the volunteers joined the shoppers. Shoppers came to get food and found they could volunteer. Volunteering changed them. As a person distributed groceries, the volunteer made contact with another person and was able to smile.
Pantry experiences coaxed us out of our own problems. Offering a sense of community gives back so much more.
Do you want to be healed? Healing and feeding are connected.
Sooner or later, we all get sick. Finally, we die.
No one escapes. This truth is harder on hungry people who have no $$$ for health care.
Hungry people are often blamed for their inability to deal with the situation. It’s as if it’s their fault for being down and out in Woodstock. If they lived right, they would be healthier, make more $$$ in their jobs.
If critics stopped and thought about how insufficient nutritious food, improper housing, and inadequate or nonexistent healthcare impacts a person, they might feel differently.
What did it matter that there were no jobs in the area and none of those that came open paid over $8.00 an hour?
Because they were down and out, they must be guilty of something.
They were negative thinkers, lacking faith, and basically lazy. Something.
They were gay, trans, promiscuous, alcoholics. Something.
They were freeloaders, irresponsible, flaky. Something.
Healing and getting well are two different things, acting in different ways. But, whether a person heals, gets well, or both, change happens.
“Do I want to heal?”
“Do I want to be well?”
“What if I come out of this experienced a different person?”
“What if it takes a long time?”
In the midst of this, the pantry offered some normalcy to the shattered lives of hungry people when they took pantry food home to wherever and whatever that was, fixed a meal, and served it to those in the household.
It was supper from the pantry.
Health issues pointed to the spiritual challenges which popped up on the path to the pantry. Healing was on the agenda. We all wanted to get well.
People getting well overcome symptoms. Getting well means doctor’s visits, therapy, pills, creams. These things were simply not an option for pantry shoppers because there was no money.
Symbolic healing occurred in the hallway on pantry days as shoppers and volunteers discussed their diabetes, PTSD, cancer, allergies.
Working and shopping in the pantry was therapy to volunteers and shoppers. These hallway conversations were cheaper than the physical and mental health services they had no money for anyway.
These conversations were essential because talking about a health issue promotes healing. Shared symptoms gave us all support, strength, validity.
Everyone walking through the door to the pantry, whether a shopper or volunteer, was asked to leave the past behind. This experience was different for everyone. But, think about it, how can we move forward into our new lives if we never give anything up.
For some, giving up the past means letting go of things lost: the job, the home, maybe the family, self-esteem, the car, good health, money, insurance, the pet, anger, or drugs.
As the past disappears, the remaining spiritual baggage weighs less and less. Prejudices become fewer. Fears diminish. We heal!
Some things surrendered were physical, some mental, and some emotional. But, one thing is certain, whatever the category, the experiences all had a spiritual aspect.
Giving and receiving food brought everyone a little peace.
Everyone coming to the pantry heals somehow. The pantry community supports and approves hungry individuals as they climb back on the road to wellness and something offering normalcy.
Nobody just wakes up one day and says “I think I’ll go down to the local food pantry and volunteer.” People spending time in pantries all travel down the path. Healing has signposts along the way.
Some needed physical healing. Volunteers occasionally came to the pantry so ill that they were barely able to make it into the building. When this happened, I stationed them at the Items of Dignity table distributing toilet paper, shampoo, razors. They offered one roll of toilet paper and one other item to each shopper.
Each week, Deanna slowly walked the two blocks to the pantry and then worked in the hallway a couple of hours while she gathered enough energy to return home.
“Don’t forget your roll of toilet paper, Judith. We’ve got some hand cream today. Can you use that or would you prefer tooth paste?”
When Deanna finally couldn’t work in the hallway anymore, Rachel gracefully sat at the Items of Dignity table helping shoppers choose their two items. Rachel lived in nearby Mt. Tremper. Her living situation seemed somewhat precarious because every few months she looked for a new place to live. She lived in her car a couple of times.
Thank you for reading this blog post. This is the first food pantry article on healing.
Please forward this article with your preferred social media network. Share it with a friend.
If you are interested in healing, please check out my other blog: www.reflexologyforthespirit.com.
Thanks again.
Thurman Greco
Woodstock, NY
PS: Many programs are now uploaded to YouTube. More are being added weekly. Enjoy!
Winter Solstice – 2020
December 21st is the Winter Solstice for 2020.
The Winter Solstice is the annual celebration of the yearly rebirth of the sun.
Please take a few moments today to send healing, acceptance, regeneration, and rebirth to all living beings – both plant and animal.
Visualize a world in which all living beings have enough food and water to nourish themselves into wellness in 2021.
Take a moment to release those things which no longer positively serve our planet and its inhabitants.
Find a few minutes sometime today to reflect on our planetary needs. Reflect on how it will feel to live on a healthy planet where all beings experience wellness and coexist to honor and support one another.
Thank you for your healing thoughts and prayers.
Thurman Greco
Please forward this meditation to your preferred social media network.
Share it with your friends.
Hunger and Healing for Ourselves and our Planet During this Spring Solstice
Throughout the month, and especially on March 19th, whenever you find a time and place that fits your schedule…sit quietly for a few moments and visualize a world where positive renewal and growth exists for all beings.
Invite adequate housing, nutritious food, and reliable quality healthcare to become a reality for all.
Plant spiritual seeds to nurture goals and dreams of everyone. Reflect on all the wonderful opportunities available in our world for growth and hope throughout our planet.
Spend a moment including goals for housing and food and healthcare for those who have insufficient resources
Honor the mystical and magical change of seasons creating space for the spiritual growth for everyone.
Check in with yourself now. Give your spirit the support it needs and seeks to bring housing, nutrition, and good health to everyone on our planet.
Quiet your mind as you bathe in this new energy created by spring. Invite universal balance, and abundance into our world.
May all beings on this planet live and thrive in peace and harmony.
Thank you for reading this Meditation.
Please refer this article to your preferred social media network.
Thanks again
Thurman Greco.