Find a quiet place where you can feel protected when you begin this Winter Solstice Meditation.
Calm yourself. Center yourself. Begin this Winter Solstice Meditation with a long, slow, breathing pattern as you breathe out negativity, problems, stress and breathe in peace, positive thoughts and beauty.
As you breathe in and breathe out for a few moments, you will become calmer and more grounded.
The Winter Solstice is a turning point of the year, a time of re-birth and a new beginning for all life on Planet Earth. This Winter Solstice turning point brings new energy.
May all life on Planet Earth use our new energy for peace.
May all life on Planet Earth use our new energy to know we are connected and to reclaim our awareness.
May all life on Planet Earth use our new energy to work together to deepen the understanding between every being and the natural world surrounding us.
May all life on Planet Earth use our new energy to foster mutual respect and work together focused on harmony.
May all life on Planet Earth be blessed with abundance and enough food.
May all life on Planet Earth be blessed with appropriate housing and be free from fear.
Sit quietly with this meditation and its energy for a few moments.
When you are ready to end this meditation, move your muscles gently as you return to your surroundings.
You may regain the energy of the re-birth of the Winter Solstice whenever you want.
Thank you for participating in this meditation.
Woodstock, New York
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